Pamela Rossano

1 HYROX race over 1 season. Best Open Women time: 3:21:42 at Rimini 2026.

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Open Women time3:21:42Rimini 2026

Open Women place1119thof 1,119 · Rimini 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 14% of Open Women at Rimini 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rimini 2026 28 May 2026whole field →	Open Women · 45-49	3:21:42	1119th of 1,11979th of 79 aged 45-49	1:58:04	1:11:35	12:08	View results	See splits Hide splits SkiErg6:48Sled push4:56faster than 13%Sled pull10:35faster than 4%Burpee broad jump13:00faster than 1%Row6:55faster than 1%Farmers carry4:11faster than 2%Sandbag lunges10:44Wall balls14:26faster than 3%Runs (8 km)1:58:04Roxzone12:08faster than 4%Run 111:56Run 213:21Run 314:18Run 414:48Run 515:02Run 616:06Run 715:02Run 817:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rimini 2026, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pamelaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 14%

Sled pull faster than 4%

Burpee broad jump faster than 2%

Row faster than 1%

Farmers carry faster than 2%

Sandbag lunges faster than 1%

Wall balls faster than 4%

Roxzone faster than 4%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:29 slower

Sled push 1:11 slower

Sled pull 4:03 slower

Burpee broad jump 6:19 slower

Row 1:24 slower

Farmers carry 1:44 slower

Sandbag lunges 5:29 slower

Wall balls 7:22 slower

Roxzone 4:54 slower

Runs (8 km) 1:12:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pamela against the typical Open Women finisher

Pamela3:21:42

11:566:4813:214:5614:1810:3514:4813:0015:026:5516:064:1115:0210:4417:3414:2612:08

Typical Open Women1:35:34

5:235:195:213:455:436:325:416:415:445:315:392:275:395:156:367:047:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:22 against the typical Open Women finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.