FRA Pamela Poron
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:00 at Toulouse 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2025 8 Feb 2025team: Alice Vidal, Pamela Poronwhole field → | Doubles Women · team 30-39 | 1:36:00 | 619th of 796242nd of 306 aged 30-39 | 54:18 | 32:14 | 9:34 | View results | See splits Hide splitsSkiErg4:38fastest 30%Sled push1:54fastest 40%Sled pull4:40fastest 48%Burpee broad jump5:20faster than 16%Row4:58fastest 40%Farmers carry2:06faster than 12%Sandbag lunges4:11faster than 28%Wall balls4:27faster than 35%Runs (8 km)54:18faster than 21%Roxzone9:34faster than 12%Run 17:36faster than 15%Run 26:19faster than 33%Run 36:22faster than 25%Run 46:30faster than 21%Run 57:15faster than 13%Run 66:36faster than 21%Run 76:45faster than 19%Run 86:54faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alice Vidal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 796 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pamela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Women finisher at Toulouse 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
