Athlete · Doubles Women · team 35-39 ·

COL

Pamela Pino

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:20 at Rome 2025.

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Doubles Women time1:31:20Rome 2025

Doubles Women place718thof 958 · Rome 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 50% of Doubles Women at Rome 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2025 26 Sep 2025team: Pamela Pino, Tiffany Levainwhole field →	Doubles Women · team 35-39	1:31:20	718th of 958127th of 166 aged 35-39	46:38	35:35	9:10	View results	See splits Hide splits SkiErg5:23faster than 4%Sled push2:33faster than 2%Sled pull4:53faster than 22%Burpee broad jump4:53faster than 22%Row6:26Farmers carry2:08faster than 10%Sandbag lunges4:03faster than 34%Wall balls5:16faster than 9%Runs (8 km)46:38faster than 49%Roxzone9:10faster than 10%Run 17:01fastest 49%Run 25:10fastest 47%Run 35:12fastest 34%Run 45:20fastest 41%Run 55:50faster than 40%Run 65:48faster than 38%Run 75:56faster than 34%Run 86:24faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tiffany Levain1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Rome 2025, against 958 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pamelaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 2%

Sled pull faster than 22%

Burpee broad jump faster than 22%

Row faster than 1%

Farmers carry faster than 10%

Sandbag lunges faster than 35%

Wall balls faster than 10%

Roxzone faster than 11%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:41 slower

Sled pull 0:37 slower

Burpee broad jump 0:53 slower

Row 1:10 slower

Farmers carry 0:20 slower

Sandbag lunges 0:18 slower

Wall balls 1:04 slower

Roxzone 1:53 slower

Runs (8 km) 0:03 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pamela against the typical Doubles Women finisher

Pamela1:31:20

7:015:235:102:335:124:535:204:535:506:265:482:085:564:036:245:169:10

Typical Doubles Women1:23:35

7:024:475:151:525:284:165:324:005:405:165:341:485:343:456:174:127:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:53 against the typical Doubles Women finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up