Pamela Murphy
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:20:27 (New York 2026) · Doubles Mixed 1:13:57 (New York 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Women · 40-44 | 1:20:27 | top 7% 313/4,639 | 39:57 | 35:01 | 5:35 | splitsSkiErg5:07Sled push2:49Sled pull5:11Burpee broad jump3:50Row5:56Farmers carry2:35Sandbag lunges4:50Wall balls4:43Run 14:46Run 24:18Run 34:46Run 44:55Run 54:56Run 64:50Run 75:05Run 86:24Full report for this race → |
| New York 2025 30 May 2025team: Ryan Murphy, Pamela Murphywhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:57 | top 23% 373/1,627 | — | 26:56 | — | splitsSkiErg4:21Sled push2:00Sled pull2:42Burpee broad jump2:40Row4:46Farmers carry1:47Sandbag lunges4:22Wall balls4:18Run 15:22Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pamela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.