AUT Pamela Kovacs
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:32 at Vienna 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Melitta Schirnhofer, Pamela Kovacswhole field → | Doubles Women · team 40-44 | 1:15:47 | 148th of 1,1576th of 99 aged 40-44 | 43:18 | 26:23 | 6:12 | View results | See splits Hide splitsSkiErg4:49faster than 47%Sled push2:13faster than 10%Sled pull3:29fastest 23%Burpee broad jump3:07fastest 9%Row4:49fastest 29%Farmers carry1:39fastest 32%Sandbag lunges2:41fastest 6%Wall balls3:36fastest 7%Runs (8 km)43:18fastest 12%Roxzone6:12fastest 45%Run 15:30fastest 8%Run 25:06fastest 13%Run 35:13fastest 10%Run 45:17fastest 11%Run 55:26fastest 14%Run 65:28fastest 15%Run 75:27fastest 15%Run 85:53fastest 20%Full report for this race → |
| Verona 2025 5 Dec 2025team: Melitta Schirnhofer, Pamela Kovacswhole field → | Doubles Women · team 40-44 | 1:16:49 | 156th of 93821st of 100 aged 40-44 | 43:27 | 25:48 | 7:41 | View results | See splits Hide splitsSkiErg4:31fastest 13%Sled push1:59faster than 39%Sled pull3:19fastest 7%Burpee broad jump3:08fastest 12%Row4:41fastest 10%Farmers carry1:37fastest 15%Sandbag lunges2:53fastest 6%Wall balls3:40fastest 11%Runs (8 km)43:27fastest 21%Roxzone7:41faster than 44%Run 15:25fastest 19%Run 25:12fastest 22%Run 35:23fastest 21%Run 45:30fastest 27%Run 55:33fastest 25%Run 65:27fastest 24%Run 75:19fastest 20%Run 85:41fastest 30%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Pamela Kovacs, Melitta Schirnhoferwhole field → | Doubles Women · team 40-49 | 1:15:32 | 173rd of 59525th of 93 aged 40-49 | 45:13 | 24:23 | 6:01 | View results | See splits Hide splitsSkiErg4:30fastest 44%Sled push1:19fastest 8%Sled pull3:12fastest 25%Burpee broad jump2:29fastest 2%Row4:59fastest 49%Farmers carry1:30fastest 21%Sandbag lunges2:35fastest 10%Wall balls3:49fastest 43%Runs (8 km)45:13fastest 39%Roxzone6:01faster than 46%Run 15:33fastest 41%Run 25:24fastest 37%Run 35:36fastest 35%Run 45:39fastest 36%Run 55:39fastest 34%Run 65:35fastest 34%Run 75:44fastest 37%Run 86:06fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pamela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Vienna 2025 · best of 3 | 4:48 |
| Sled push | 1:19 | Vienna 2025 · best of 3 | 1:51 |
| Sled pull | 3:12 | Vienna 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:29 | Vienna 2025 · best of 3 | 4:17 |
| Row | 4:41 | Verona 2025 · best of 3 | 5:12 |
| Farmers carry | 1:30 | Vienna 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:35 | Vienna 2025 · best of 3 | 3:47 |
| Wall balls | 3:36 | Vienna 2026 · best of 3 | 4:22 |
| Runs (8 km) | 43:18 | Vienna 2026 · best of 3 | 49:12 |
| Roxzone | 6:01 | Vienna 2025 · best of 3 | 7:49 |
How to read
Each station's best across Pamela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Melitta Schirnhofer3 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pamela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
