USA Pamela Cousineau
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Pamela Cousineau, Brayan De La Cruzwhole field → | Doubles Mixed · team 30-34 | 1:18:03 | 574th of 2,141184th of 572 aged 30-34 | 40:39 | 30:23 | 7:07 | View results | See splits Hide splitsSkiErg4:40faster than 37%Sled push2:38faster than 42%Sled pull4:26faster than 35%Burpee broad jump2:58fastest 27%Row5:09faster than 32%Farmers carry1:58faster than 33%Sandbag lunges3:46fastest 40%Wall balls4:48faster than 44%Runs (8 km)40:39fastest 18%Roxzone7:07fastest 32%Run 13:03fastest 11%Run 24:56fastest 15%Run 35:14fastest 16%Run 45:27fastest 22%Run 55:26fastest 18%Run 65:28fastest 22%Run 75:28fastest 22%Run 85:42fastest 28%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Pamela Cousineau, Renee Petersonwhole field → | Doubles Women · team 45-49 | 1:32:04 | 892nd of 1,54148th of 106 aged 45-49 | 53:46 | 31:45 | 6:36 | View results | See splits Hide splitsSkiErg5:11faster than 11%Sled push1:22fastest 28%Sled pull4:23faster than 36%Burpee broad jump4:26faster than 44%Row5:08faster than 49%Farmers carry2:04faster than 25%Sandbag lunges4:10faster than 29%Wall balls5:01faster than 23%Runs (8 km)53:46faster than 43%Roxzone6:36fastest 44%Run 15:01faster than 39%Run 26:36faster than 39%Run 36:42faster than 45%Run 46:59faster than 39%Run 57:01faster than 43%Run 66:59faster than 43%Run 77:02faster than 41%Run 87:31faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Brayan De La Cruz1 race
- Renee Peterson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 2,141 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pamela against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:20 against the typical Doubles Mixed finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
