Athlete · Pro Doubles Women · team 35-39 ·

ITA

Pamela Busso

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:30:17 (Rome 2025) · Doubles Women 1:28:40 (Milan 2024).

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1:30:17 Pro Doubles Women time · Rome 2025 also raced Doubles Women: each has its own best below

108th of 124 Pro Doubles Women place · Rome 2025 among Pro Doubles Women finishers there

1:30:17 latest race · Rome 2025 first Pro Doubles Women race Pro Doubles Women with Alberta Toderini dei Gagliardis dalla

Sled push strongest segment · Rome 2025 faster than 44% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women1:30:17Rome 2025 · 1 race · with Alberta Toderini dei Gagliardis dalla Doubles Women1:28:40Milan 2024 · 1 race · with Erica Picello

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 26 Sept 2025team: Alberta Toderini dei Gagliardis dalla , Pamela Bussowhat the whole field did →	Pro Doubles Women · team 35-39	1:30:17	108th of 124	47:48	34:16	8:17	splits SkiErg4:36Sled push2:25Sled pull5:14Burpee broad jump4:58Row5:30Farmers carry2:01Sandbag lunges5:02Wall balls4:30Run 16:56Run 25:06Run 35:17Run 45:19Run 56:21Run 66:03Run 75:38Run 87:11Full report for this race →
Milan 2024 19 Oct 2024team: Erica Picello, Pamela Bussowhat the whole field did →	Doubles Women · team 30-39	1:28:40	301st of 584	47:54	30:44	10:05	splits SkiErg4:52Sled push2:04Sled pull4:41Burpee broad jump3:49Row5:39Farmers carry1:52Sandbag lunges3:56Wall balls3:51Run 16:53Run 25:55Run 36:02Run 46:00Run 55:45Run 66:14Run 75:57Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race

Rome 2025, against 124 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pamelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 44%

Sled pull faster than 28%

Burpee broad jump faster than 5%

Row faster than 7%

Farmers carry faster than 20%

Sandbag lunges faster than 11%

Wall balls faster than 29%

Roxzone faster than 12%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:04 slower

Sled pull 0:38 slower

Burpee broad jump 1:39 slower

Row 0:34 slower

Farmers carry 0:10 slower

Sandbag lunges 0:56 slower

Wall balls 0:24 slower

Roxzone 2:02 slower

Runs (8 km) 6:56 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pamela against the typical Pro Doubles Women finisher

Pamela1:30:17

6:564:365:062:255:175:145:194:586:215:306:032:015:385:027:114:308:17

Typical Pro Doubles Women1:16:57

6:124:294:362:214:494:364:513:194:584:564:581:515:024:065:324:066:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:02 against the typical Pro Doubles Women finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown