USA Pamela Almonte
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:54:06 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Pamela Almonte, Erick Alvaradowhole field → | Doubles Mixed · team 30-34 | 1:54:06 | 4348th of 4,8471227th of 1,374 aged 30-34 | 1:02:24 | 40:06 | 11:40 | View results | See splits Hide splitsSkiErg5:06faster than 4%Sled push2:19faster than 47%Sled pull5:37faster than 6%Burpee broad jump5:45faster than 6%Row5:38faster than 7%Farmers carry2:34faster than 6%Sandbag lunges5:39faster than 15%Wall balls7:28faster than 10%Runs (8 km)1:02:24faster than 16%Roxzone11:40faster than 5%Run 16:28faster than 33%Run 26:29faster than 21%Run 37:39faster than 12%Run 47:46faster than 13%Run 58:01faster than 15%Run 68:00faster than 13%Run 77:28faster than 19%Run 810:37faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Erick Alvarado1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pamela against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:50 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
