Pam Vierwind
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:53 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Pam Vierwind, Mara van Vugtwhole field → | Doubles Women · team 16-24 | 1:18:53 | 458th of 2,052130th of 625 aged 16-24 | 43:46 | 29:27 | 5:44 | View results | See splits Hide splitsSkiErg4:55fastest 45%Sled push1:47faster than 34%Sled pull3:44fastest 48%Burpee broad jump4:37faster than 43%Row5:42faster than 12%Farmers carry1:37fastest 16%Sandbag lunges3:22fastest 30%Wall balls3:43fastest 11%Runs (8 km)43:46fastest 21%Roxzone5:44fastest 9%Run 14:35fastest 3%Run 24:47fastest 12%Run 35:50fastest 44%Run 46:14faster than 40%Run 55:48fastest 37%Run 65:20fastest 17%Run 75:26fastest 20%Run 85:50fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mara van Vugt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pam against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:30 against the typical Doubles Women finisher at Rotterdam 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:18:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.