Athlete · Open Women · 25-29 ·

MEX

Paloma Sendra

3 HYROX results over 2 seasons. Personal bests: Open Women 1:11:57 (Acapulco 2025) · Pro Women 1:30:17 (Puebla 2026).

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1:11:57 best Open Women time · Acapulco 2025 also raced Pro Women: each has its own best below

5th of 398 best Open Women place · Acapulco 2025 among Open Women finishers there

1:30:17 latest race · Puebla 2026 first Pro Women race Pro Women

Burpee broad jump strongest segment · Acapulco 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:11:57Acapulco 2025 · 2 races Pro Women1:30:17Puebla 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:16:001:20:001:24:00 best 1:11:57

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026what the whole field did →	Pro Women · 25-29	1:30:17	top 14% 15/115	40:16	44:16	5:51	splits SkiErg5:06Sled push5:16Sled pull7:20Burpee broad jump4:29Row5:37Farmers carry3:16Sandbag lunges6:08Wall balls7:04Run 13:24Run 24:17Run 35:25Run 44:49Run 57:27Run 64:47Run 75:01Run 85:09Full report for this race →
Acapulco 2025 6 Sept 2025what the whole field did →	Open Women · 25-29	1:11:57	5th of 398	37:04	30:57	4:00	splits SkiErg5:09Sled push2:05Sled pull4:53Burpee broad jump3:22Row5:52Farmers carry1:42Sandbag lunges3:27Wall balls4:27Run 14:29Run 24:15Run 34:34Run 44:36Run 54:51Run 64:37Run 74:39Run 85:05Full report for this race →
Mexico City 2024 9 Nov 2024what the whole field did →	Open Women · 25-29	1:24:59	top 5% 19/413	42:38	37:19	5:07	splits SkiErg5:45Sled push2:09Sled pull6:06Burpee broad jump4:45Row6:25Farmers carry2:09Sandbag lunges4:12Wall balls5:48Run 16:11Run 24:52Run 35:14Run 45:19Run 55:25Run 65:08Run 75:05Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Acapulco 2025, against 398 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Palomaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 99%

Sled pull faster than 92%

Burpee broad jump faster than 99%

Row faster than 34%

Farmers carry faster than 97%

Sandbag lunges faster than 97%

Wall balls faster than 95%

Roxzone faster than 99%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 1:14 faster

Sled pull 1:27 faster

Burpee broad jump 3:01 faster

Row 0:14 slower

Farmers carry 0:44 faster

Sandbag lunges 1:35 faster

Wall balls 2:10 faster

Roxzone 2:36 faster

Runs (8 km) 12:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paloma against the typical Open Women finisher

Paloma1:11:57

4:295:094:152:054:344:534:363:224:515:524:371:424:393:275:054:274:00

Typical Open Women1:36:21

5:395:175:373:196:026:206:046:236:175:386:042:266:065:026:546:376:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown