MEX Paloma Sendra
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 3 partners. 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paloma Sendra at each race, oldest on the left; lower is faster.The best was 1:11:57 at Acapulco (Sep 2025); Paloma Sendra was 13:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Open Women | 1:24:59 |
| Acapulco | Sep 2025 | Open Women | 1:11:57 |
| Mexico City | Oct 2026 | Open Women | 1:11:59 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:02 faster (1:24:59 to 1:11:57).
5 results at 4 races
5th of 1,802 Open Women (the fastest).
| Part | Time | Typical here | vs 1,802 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:58 | fastest in the field |
| SkiErg: | 5:08 | 5:31 | faster than 86% |
| Run 2: | 4:09 | 5:51 | faster than 99% |
| Sled push: | 2:39 | 4:05 | faster than 98% |
| Run 3: | 4:30 | 6:26 | fastest in the field |
| Sled pull: | 4:11 | 6:44 | faster than 99% |
| Run 4: | 4:29 | 6:20 | faster than 98% |
| Burpee broad jump: | 4:00 | 7:56 | faster than 98% |
| Run 5: | 4:29 | 6:21 | faster than 98% |
| Row: | 5:14 | 5:58 | faster than 95% |
| Run 6: | 4:13 | 6:20 | fastest in the field |
| Farmers carry: | 2:09 | 3:07 | faster than 94% |
| Run 7: | 4:00 | 6:16 | fastest in the field |
| Sandbag lunges: | 4:00 | 5:45 | faster than 94% |
| Run 8: | 4:24 | 6:39 | fastest in the field |
| Wall balls: | 4:00 | 7:27 | faster than 99% |
| Roxzone: | 7:04 | 11:07 | faster than 98% |
| Runs (8 km) | 33:37 | 49:40 | fastest in the field |
| Stations (8) | 31:21 | ||
| Finish | 1:11:59 | 1:48:39 | 5th of 1,802 · fastest in the field |
15th of 115 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 115 Pro Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:57 | faster than 89% |
| SkiErg: | 5:06 | 5:16 | faster than 70% |
| Run 2: | 4:17 | 5:29 | faster than 95% |
| Sled push: | 5:16 | 7:04 | faster than 89% |
| Run 3: | 5:25 | 5:54 | faster than 74% |
| Sled pull: | 7:20 | 8:02 | faster than 61% |
| Run 4: | 4:49 | 6:05 | faster than 91% |
| Burpee broad jump: | 4:29 | 6:24 | faster than 93% |
| Run 5: | 7:27 | 6:15 | faster than 19% |
| Row: | 5:37 | 5:37 | faster than 50% |
| Run 6: | 4:47 | 6:13 | faster than 96% |
| Farmers carry: | 3:16 | 3:38 | faster than 69% |
| Run 7: | 5:01 | 6:14 | faster than 92% |
| Sandbag lunges: | 6:08 | 6:31 | faster than 60% |
| Run 8: | 5:09 | 6:40 | faster than 91% |
| Wall balls: | 7:04 | 8:01 | faster than 65% |
| Roxzone: | 5:51 | 7:58 | faster than 85% |
| Runs (8 km) | 40:16 | 47:41 | faster than 85% |
| Stations (8) | 44:16 | ||
| Finish | 1:30:17 | 1:49:05 | 15th of 115 · faster than 87% |
5th of 398 Open Women (faster than 98%).
| Part | Time | Typical here | vs 398 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:39 | faster than 96% |
| SkiErg: | 5:09 | 5:17 | faster than 66% |
| Run 2: | 4:15 | 5:37 | faster than 97% |
| Sled push: | 2:05 | 3:19 | faster than 99% |
| Run 3: | 4:34 | 6:02 | faster than 97% |
| Sled pull: | 4:53 | 6:20 | faster than 92% |
| Run 4: | 4:36 | 6:03 | faster than 96% |
| Burpee broad jump: | 3:22 | 6:23 | fastest in the field |
| Run 5: | 4:51 | 6:17 | faster than 95% |
| Row: | 5:52 | 5:38 | faster than 33% |
| Run 6: | 4:37 | 6:04 | faster than 96% |
| Farmers carry: | 1:42 | 2:26 | faster than 96% |
| Run 7: | 4:39 | 6:06 | faster than 96% |
| Sandbag lunges: | 3:27 | 5:02 | faster than 97% |
| Run 8: | 5:05 | 6:54 | faster than 96% |
| Wall balls: | 4:27 | 6:38 | faster than 94% |
| Roxzone: | 4:00 | 6:35 | faster than 99% |
| Runs (8 km) | 37:04 | 49:24 | faster than 97% |
| Stations (8) | 30:57 | ||
| Finish | 1:11:57 | 1:37:42 | 5th of 398 · faster than 98% |
19th of 413 Open Women (faster than 95%).
| Part | Time | Typical here | vs 413 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 7:36 | faster than 95% |
| SkiErg: | 5:45 | 5:41 | faster than 44% |
| Run 2: | 4:52 | 5:57 | faster than 93% |
| Sled push: | 2:09 | 2:46 | faster than 91% |
| Run 3: | 5:14 | 6:18 | faster than 91% |
| Sled pull: | 6:06 | 7:24 | faster than 81% |
| Run 4: | 5:19 | 6:18 | faster than 90% |
| Burpee broad jump: | 4:45 | 7:48 | faster than 98% |
| Run 5: | 5:25 | 6:35 | faster than 90% |
| Row: | 6:25 | 6:08 | faster than 31% |
| Run 6: | 5:08 | 6:24 | faster than 94% |
| Farmers carry: | 2:09 | 2:48 | faster than 92% |
| Run 7: | 5:05 | 6:21 | faster than 94% |
| Sandbag lunges: | 4:12 | 5:46 | faster than 91% |
| Run 8: | 5:28 | 7:09 | faster than 95% |
| Wall balls: | 5:48 | 7:20 | faster than 82% |
| Roxzone: | 5:07 | 8:18 | faster than 94% |
| Runs (8 km) | 42:38 | 53:12 | faster than 94% |
| Stations (8) | 37:19 | ||
| Finish | 1:24:59 | 1:48:37 | 19th of 413 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Paloma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Mexico City Mexi · best of 3 | 5:16 |
| Sled push | 2:05 | Acapulco 2025 · best of 3 | 2:55 |
| Sled pull | 4:11 | Mexico City Mexi · best of 3 | 5:47 |
| Burpee broad jump | 3:22 | Acapulco 2025 · best of 3 | 6:46 |
| Row | 5:14 | Mexico City Mexi · best of 3 | 5:31 |
| Farmers carry | 1:42 | Acapulco 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:27 | Acapulco 2025 · best of 3 | 5:13 |
| Wall balls | 4:00 | Mexico City Mexi · best of 3 | 6:43 |
| Runs (8 km) | 33:37 | Mexico City Mexi · best of 3 | 46:44 |
| Roxzone | 4:00 | Acapulco 2025 · best of 3 | 7:57 |
How to read
Each station's best across Paloma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andrea Goeritz1 race
- Ian Rojas Romero1 race
- Jose Luis García Nava1 race
From the team results above. A name opens the search: a partner can have more than one page.
Acapulco 2025, against 398 Open Women
Shape of the race
This chart shows where Paloma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 34%).
See the numbers
| Part | Paloma: faster than |
|---|---|
| Ski | 67% |
| Push | 99% |
| Pull | 92% |
| BBJ | 99% |
| Row | 34% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 95% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paloma beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Row (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paloma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:20 faster); weakest: Row (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paloma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paloma: 37:06 running, 30:57 at the stations and 4:00 in the roxzone; the longest station was the row (5:52).Below, Typical Open Women: 48:43 running, 41:02 at the stations and 6:35 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Paloma | Typical Open Women |
|---|---|---|
| Run 1 | 4:29 | 5:39 |
| SkiErg | 5:09 | 5:17 |
| Run 2 | 4:15 | 5:37 |
| Sled push | 2:05 | 3:19 |
| Run 3 | 4:34 | 6:02 |
| Sled pull | 4:53 | 6:20 |
| Run 4 | 4:36 | 6:03 |
| Burpee broad jump | 3:22 | 6:23 |
| Run 5 | 4:51 | 6:17 |
| Row | 5:52 | 5:38 |
| Run 6 | 4:37 | 6:04 |
| Farmers carry | 1:42 | 2:26 |
| Run 7 | 4:39 | 6:06 |
| Sandbag lunges | 3:27 | 5:02 |
| Run 8 | 5:05 | 6:54 |
| Wall balls | 4:27 | 6:38 |
| Roxzone | 4:00 | 6:35 |
| Finish | 1:11:57 | 1:37:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:57.
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