Athlete · Open Women · 45-49 ·

MEX

Paloma Morales

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:17:27 (Puebla 2026) · Doubles Mixed 2:05:11 (Mexico City 2025).

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2:17:27 Open Women time · Puebla 2026 also raced Doubles Mixed: each has its own best below

733rd of 852 Open Women place · Puebla 2026 among Open Women finishers there

2:17:27 latest race · Puebla 2026 first Open Women race Open Women

Wall balls strongest segment · Puebla 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:17:27Puebla 2026 · 1 race Doubles Mixed2:05:11Mexico City 2025 · 1 race · with Cesar Ulises Mendoza Contreras

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 17 May 2026what the whole field did →	Open Women · 45-49	2:17:27	733rd of 852	1:11:27	52:57	13:07	splits SkiErg5:43Sled push5:53Sled pull8:29Burpee broad jump8:58Row6:17Farmers carry4:11Sandbag lunges6:12Wall balls7:14Run 15:42Run 27:58Run 38:40Run 48:43Run 58:54Run 68:48Run 79:16Run 813:30Full report for this race →
Mexico City 2025 8 Nov 2025team: Paloma Morales, Cesar Ulises Mendoza Contreraswhat the whole field did →	Doubles Mixed · team 40-44	2:05:11	1211th of 1,252	1:13:25	40:39	11:14	splits SkiErg4:53Sled push3:08Sled pull5:19Burpee broad jump6:43Row5:27Farmers carry2:32Sandbag lunges6:31Wall balls6:06Run 18:40Run 27:58Run 38:24Run 48:32Run 58:50Run 68:49Run 710:44Run 811:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Puebla 2026, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Palomaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 14%

Sled pull faster than 30%

Burpee broad jump faster than 31%

Row faster than 28%

Farmers carry faster than 10%

Sandbag lunges faster than 38%

Wall balls faster than 60%

Roxzone faster than 6%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 1:28 slower

Sled pull 1:04 slower

Burpee broad jump 1:14 slower

Row 0:20 slower

Farmers carry 1:17 slower

Sandbag lunges 0:28 slower

Wall balls 0:32 faster

Roxzone 4:25 slower

Runs (8 km) 18:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paloma against the typical Open Women finisher

Paloma2:17:27

5:425:437:585:538:408:298:438:588:546:178:484:119:166:1213:307:1413:07

Typical Open Women1:48:20

4:305:356:094:256:457:256:427:447:015:576:502:546:535:447:187:468:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:25 against the typical Open Women finisher at Puebla 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:17:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown