Athlete · Relay Mixed · team U40 ·

THA

Palita Trakranvichit

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 2:06:42 at Bangkok 2026.

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Relay Mixed time2:06:42Bangkok 2026

Relay Mixed place173rdof 202 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 78% of Relay Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Piyavat Lertsaksereekool, Palita Trakranvichit, Supachai Pumthong, Rasita Tangmitprachawhole field →	Relay Mixed · team U40	2:06:42	173rd of 202139th of 158 aged U40	55:48	58:02	12:57	View results	See splits Hide splits SkiErg6:02faster than 40%Sled push5:01faster than 20%Sled pull4:56fastest 33%Burpee broad jump8:58faster than 18%Row5:09fastest 23%Farmers carry3:21faster than 3%Sandbag lunges7:43faster than 18%Wall balls16:52faster than 7%Runs (8 km)55:48faster than 22%Roxzone12:57faster than 10%Run 18:54faster than 8%Run 25:40faster than 48%Run 35:20fastest 44%Run 45:11fastest 41%Run 55:47fastest 50%Run 69:03faster than 9%Run 76:17faster than 29%Run 89:40faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Bangkok 2026, against 202 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Palitaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 21%

Sled pull faster than 68%

Burpee broad jump faster than 19%

Row faster than 78%

Farmers carry faster than 4%

Sandbag lunges faster than 19%

Wall balls faster than 7%

Roxzone faster than 11%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:05 slower

Sled pull 0:36 faster

Burpee broad jump 2:14 slower

Row 0:34 faster

Farmers carry 1:06 slower

Sandbag lunges 1:50 slower

Wall balls 8:50 slower

Roxzone 2:30 slower

Runs (8 km) 6:14 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Palita against the typical Relay Mixed finisher

Palita2:06:42

8:546:025:405:015:204:565:118:585:475:099:033:216:177:439:4016:5212:57

Typical Relay Mixed1:42:08

6:185:525:383:565:305:325:246:445:475:435:582:155:475:537:228:0210:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 8:50 against the typical Relay Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:06:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up