Pahu Hepana
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:28 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Vienna Painter, Pahu Hepanawhole field → | Doubles Women · team 25-29 | 1:36:28 | 825th of 1,356157th of 224 aged 25-29 | 1:02:00 | 27:32 | 7:01 | View results | See splits Hide splitsSkiErg4:42faster than 28%Sled push1:56faster than 49%Sled pull3:38fastest 20%Burpee broad jump2:58fastest 3%Row4:56fastest 19%Farmers carry1:44fastest 42%Sandbag lunges3:49fastest 44%Wall balls3:49fastest 19%Runs (8 km)1:02:00faster than 23%Roxzone7:01faster than 41%Run 18:08faster than 6%Run 27:32faster than 10%Run 37:33faster than 20%Run 47:42faster than 23%Run 57:41faster than 30%Run 67:24faster than 36%Run 77:45faster than 29%Run 88:19faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vienna Painter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pahu against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Doubles Women finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.