GBR Paddy Moser
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:48:40 (Paris 2024) · Doubles Men 1:18:19 (Verona 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Jack Busby, Paddy Moserwhat the whole field did → | Doubles Men · team 45-49 | 1:18:19 | 737th of 1,092 | 45:30 | 26:33 | 6:22 | splitsSkiErg4:02Sled push1:30Sled pull3:16Burpee broad jump4:00Row4:31Farmers carry1:52Sandbag lunges3:04Wall balls4:18Run 15:36Run 25:20Run 35:31Run 45:37Run 55:41Run 65:51Run 75:52Run 86:05Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 45-49 | 1:48:40 | 1399th of 1,585 | 54:06 | 44:49 | 9:48 | splitsSkiErg4:47Sled push4:12Sled pull6:58Burpee broad jump7:44Row5:04Farmers carry2:19Sandbag lunges5:17Wall balls8:28Run 17:47Run 26:13Run 36:33Run 46:38Run 56:40Run 66:36Run 76:23Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2024, against 1,585 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paddy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:43 against the typical Open Men finisher at Paris 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
