Athlete · Open Men · 30-34 ·

SUI

Paco Rezzonico

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:10:29 (Geneva Oct 2025) · Doubles Men 1:01:56 (Turin 2026).

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1:10:29 Open Men time · Geneva Oct 2025 also raced Doubles Men: each has its own best below

top 12% Open Men place · Geneva Oct 2025 163rd of 1,386 Open Men finishers there

1:01:56 latest race · Turin 2026 best Doubles Men time so far Doubles Men with Frédéric Guignard

Sled push strongest segment · Geneva Oct 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:29Geneva Oct 2025 · 1 race Doubles Men1:01:56Turin 2026 · 2 races · with Frédéric Guignard

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:03:001:04:001:05:00 best 1:01:56

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 1 Feb 2026team: Frédéric Guignard, Paco Rezzonicowhat the whole field did →	Doubles Men · team 30-34	1:01:56	top 8% 110/1,424	35:11	21:20	5:29	splits SkiErg3:43Sled push1:33Sled pull2:26Burpee broad jump1:56Row4:07Farmers carry1:20Sandbag lunges2:18Wall balls3:57Run 13:16Run 24:19Run 34:32Run 44:38Run 54:33Run 64:33Run 74:30Run 84:53Full report for this race →
Geneva Oct 2025 12 Oct 2025team: Frédéric Guignard, Paco Rezzonicowhat the whole field did →	Doubles Men · team 25-29	1:05:35	top 17% 134/802	36:52	23:28	5:20	splits SkiErg4:05Sled push1:42Sled pull2:59Burpee broad jump2:13Row4:28Farmers carry1:28Sandbag lunges2:26Wall balls4:07Run 15:09Run 24:13Run 34:32Run 44:39Run 54:38Run 64:33Run 74:37Run 84:36Full report for this race →
Geneva Oct 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	1:10:29	top 12% 163/1,386	34:20	31:14	5:01	splits SkiErg4:19Sled push2:07Sled pull4:00Burpee broad jump4:33Row4:31Farmers carry1:37Sandbag lunges3:53Wall balls6:14Run 14:28Run 24:00Run 34:29Run 44:18Run 54:16Run 64:13Run 74:06Run 84:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Geneva Oct 2025, against 1,386 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pacoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 97%

Sled pull faster than 89%

Burpee broad jump faster than 69%

Row faster than 90%

Farmers carry faster than 85%

Sandbag lunges faster than 86%

Wall balls faster than 66%

Roxzone faster than 87%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:57 faster

Sled pull 1:03 faster

Burpee broad jump 0:37 faster

Row 0:22 faster

Farmers carry 0:23 faster

Sandbag lunges 1:04 faster

Wall balls 0:44 faster

Roxzone 1:19 faster

Runs (8 km) 5:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paco against the typical Open Men finisher

Paco1:10:29

4:284:194:002:074:294:004:184:334:164:314:131:374:063:534:356:145:01

Typical Open Men1:22:34

5:124:424:303:044:505:034:485:105:024:534:512:004:524:575:226:586:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown