ESP Pablo Sopena Coca
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:27 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Pablo Sopena Coca, Carlos González Asensiwhole field → | Doubles Men · team 25-29 | 1:18:27 | 564th of 847148th of 205 aged 25-29 | 43:37 | 27:02 | 7:51 | View results | See splits Hide splitsSkiErg4:07faster than 44%Sled push2:01faster than 42%Sled pull4:09faster than 15%Burpee broad jump2:32fastest 22%Row4:25faster than 46%Farmers carry1:55faster than 19%Sandbag lunges3:25fastest 43%Wall balls4:28faster than 47%Runs (8 km)43:37faster than 37%Roxzone7:51faster than 13%Run 14:53fastest 36%Run 24:38fastest 40%Run 36:21faster than 9%Run 45:22faster than 40%Run 55:18fastest 49%Run 65:32faster than 33%Run 75:34faster than 31%Run 86:04faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carlos González Asensi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 847 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Doubles Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
