Pablo Sheridan
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:13:58 at Acapulco 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Monterrey 2026 20 Apr 2026team: Erich Backoff, Pablo Sheridanwhole field → | Doubles Men · team 35-39 | 1:33:49 | 789th of 98399th of 123 aged 35-39 | 53:48 | 30:35 | 9:30 | View results | See splits Hide splitsSkiErg4:27faster than 13%Sled push2:22faster than 40%Sled pull3:42fastest 36%Burpee broad jump4:01faster than 22%Row4:49faster than 39%Farmers carry2:14faster than 4%Sandbag lunges4:36faster than 18%Wall balls4:24faster than 44%Runs (8 km)53:48faster than 16%Roxzone9:30faster than 27%Run 14:46faster than 28%Run 25:49faster than 29%Run 36:50faster than 22%Run 47:05faster than 16%Run 57:30faster than 12%Run 67:07faster than 16%Run 77:19faster than 11%Run 87:26faster than 18%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Adrian Sheridan, Pablo Sheridanwhole field → | Doubles Men · team 45-49 | 1:16:10 | 292nd of 1,10811th of 84 aged 45-49 | 42:41 | 27:55 | 5:37 | View results | See splits Hide splitsSkiErg4:11fastest 27%Sled push2:15faster than 27%Sled pull3:31fastest 38%Burpee broad jump2:57fastest 30%Row4:39fastest 29%Farmers carry1:40fastest 30%Sandbag lunges3:51faster than 45%Wall balls4:51faster than 43%Runs (8 km)42:41fastest 26%Roxzone5:37fastest 20%Run 15:00fastest 38%Run 24:51fastest 28%Run 35:26fastest 37%Run 45:27fastest 36%Run 55:16fastest 22%Run 65:05fastest 21%Run 75:21fastest 29%Run 86:19fastest 22%Full report for this race → |
| Acapulco 2025 6 Sep 2025team: Adrian Sheridan, Pablo Sheridanwhole field → | Doubles Men · team 45-49 | 1:13:58 | 144th of 4253rd of 13 aged 45-49 | 44:23 | 24:30 | 5:09 | View results | See splits Hide splitsSkiErg3:51fastest 13%Sled push2:18faster than 20%Sled pull3:15fastest 31%Burpee broad jump2:38fastest 27%Row4:23fastest 23%Farmers carry1:20fastest 9%Sandbag lunges3:04fastest 27%Wall balls3:41fastest 6%Runs (8 km)44:23fastest 42%Roxzone5:09fastest 34%Run 15:36faster than 39%Run 25:21faster than 35%Run 35:38faster than 47%Run 45:32fastest 47%Run 55:28fastest 36%Run 65:42faster than 47%Run 75:34fastest 43%Run 85:36fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pablo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Acapulco 2025 · best of 3 | 4:04 |
| Sled push | 2:15 | Anaheim 2025 · best of 3 | 1:50 |
| Sled pull | 3:15 | Acapulco 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:38 | Acapulco 2025 · best of 3 | 3:13 |
| Row | 4:23 | Acapulco 2025 · best of 3 | 4:32 |
| Farmers carry | 1:20 | Acapulco 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:04 | Acapulco 2025 · best of 3 | 3:35 |
| Wall balls | 3:41 | Acapulco 2025 · best of 3 | 4:23 |
| Runs (8 km) | 42:41 | Anaheim 2025 · best of 3 | 42:19 |
| Roxzone | 5:09 | Acapulco 2025 · best of 3 | 6:48 |
How to read
Each station's best across Pablo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adrian Sheridan2 races
- Erich Backoff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Acapulco 2025, against 425 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Doubles Men finisher at Acapulco 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.