Athlete · Doubles Men · team 35-39 ·

ESP

Pablo Millan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:01 at Málaga 2026.

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Doubles Men time1:09:01Málaga 2026

Doubles Men place518thof 1,450 · Málaga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 85% of Doubles Men at Málaga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2026 19 Apr 2026team: Ismael Gata, Pablo Millanwhole field →	Doubles Men · team 35-39	1:09:01	518th of 1,450119th of 301 aged 35-39	38:02	25:19	5:44	View results	See splits Hide splits SkiErg3:46fastest 15%Sled push1:53faster than 38%Sled pull2:56fastest 30%Burpee broad jump3:25faster than 39%Row4:18fastest 19%Farmers carry1:34fastest 48%Sandbag lunges3:36faster than 44%Wall balls3:51fastest 32%Runs (8 km)38:02fastest 37%Roxzone5:44fastest 39%Run 14:30fastest 47%Run 24:46fastest 50%Run 34:47fastest 35%Run 44:50fastest 37%Run 54:58fastest 39%Run 64:53fastest 38%Run 74:37fastest 25%Run 84:44fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ismael Gata1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Málaga 2026, against 1,450 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pabloedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 38%

Sled pull faster than 70%

Burpee broad jump faster than 39%

Row faster than 82%

Farmers carry faster than 52%

Sandbag lunges faster than 44%

Wall balls faster than 69%

Roxzone faster than 61%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:05 slower

Sled pull 0:17 faster

Burpee broad jump 0:13 slower

Row 0:17 faster

Farmers carry level

Sandbag lunges 0:07 slower

Wall balls 0:11 faster

Roxzone 0:28 faster

Runs (8 km) 2:06 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pablo against the typical Doubles Men finisher

Pablo1:09:01

4:303:464:461:534:472:564:503:254:584:184:531:344:373:364:443:515:44

Typical Doubles Men1:11:58

4:333:594:461:485:043:135:063:125:114:355:061:345:073:295:014:026:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up