ESP Pablo Méndez Rodríguez
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:12:47 at Bilbao 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Pablo Méndez Rodríguez, Gideon M Nieveswhole field → | Doubles Men · team 35-39 | 1:15:03 | 1029th of 1,918183rd of 356 aged 35-39 | 40:06 | 29:05 | 5:55 | View results | See splits Hide splitsSkiErg4:29faster than 23%Sled push2:19faster than 10%Sled pull3:34faster than 24%Burpee broad jump3:22faster than 37%Row4:33faster than 38%Farmers carry1:58faster than 21%Sandbag lunges3:52faster than 28%Wall balls4:58faster than 17%Runs (8 km)40:06fastest 43%Roxzone5:55fastest 39%Run 14:19fastest 29%Run 24:33fastest 34%Run 35:05fastest 49%Run 45:08faster than 48%Run 55:19faster than 46%Run 65:07fastest 49%Run 74:51fastest 38%Run 85:47fastest 48%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Pablo Mendez Rodriguez, Fran Carmonawhole field → | Doubles Men | 1:12:47 | 403rd of 650 | 42:03 | 25:14 | 5:34 | View results | See splits Hide splitsSkiErg3:43fastest 12%Sled push1:50faster than 49%Sled pull3:26faster than 44%Burpee broad jump2:56faster than 43%Row4:11fastest 23%Farmers carry1:48faster than 20%Sandbag lunges3:33faster than 45%Wall balls3:47fastest 38%Runs (8 km)42:03faster than 33%Roxzone5:34faster than 47%Run 15:24faster than 31%Run 24:51faster than 31%Run 35:18faster than 29%Run 45:10faster than 36%Run 55:25faster than 30%Run 65:30faster than 25%Run 75:16faster than 32%Run 85:12faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pablo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Bilbao 2025 · best of 2 | 4:04 |
| Sled push | 1:50 | Bilbao 2025 · best of 2 | 1:50 |
| Sled pull | 3:26 | Bilbao 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:56 | Bilbao 2025 · best of 2 | 3:13 |
| Row | 4:11 | Bilbao 2025 · best of 2 | 4:32 |
| Farmers carry | 1:48 | Bilbao 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:33 | Bilbao 2025 · best of 2 | 3:35 |
| Wall balls | 3:47 | Bilbao 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:06 | Madrid 2025 · best of 2 | 42:19 |
| Roxzone | 5:34 | Bilbao 2025 · best of 2 | 6:48 |
How to read
Each station's best across Pablo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fran Carmona1 race
- Gideon M Nieves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 650 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
