ESP Pablo Hidalgo
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:16:19 at Madrid 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Pablo Hidalgo, Maris Konsteinswhole field → | Doubles Men · team 30-34 | 1:16:19 | 1119th of 1,918361st of 554 aged 30-34 | 43:37 | 25:43 | 7:04 | View results | See splits Hide splitsSkiErg4:08fastest 27%Sled push1:56faster than 47%Sled pull3:01fastest 37%Burpee broad jump3:02fastest 43%Row4:24fastest 43%Farmers carry1:50faster than 36%Sandbag lunges3:23fastest 42%Wall balls3:59fastest 32%Runs (8 km)43:37faster than 33%Roxzone7:04faster than 30%Run 15:05faster than 28%Run 25:09faster than 31%Run 35:20faster than 36%Run 45:25faster than 33%Run 55:27faster than 39%Run 65:27faster than 34%Run 75:28faster than 29%Run 86:19faster than 30%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Maris Konsteins, Pablo Hidalgowhole field → | Doubles Men · team 30-39 | 1:17:35 | 868th of 1,279425th of 616 aged 30-39 | 45:41 | 23:59 | 8:00 | View results | See splits Hide splitsSkiErg3:47fastest 19%Sled push1:29fastest 3%Sled pull2:19fastest 2%Burpee broad jump2:51fastest 42%Row4:23faster than 48%Farmers carry1:47faster than 26%Sandbag lunges2:48fastest 12%Wall balls4:35faster than 35%Runs (8 km)45:41faster than 20%Roxzone8:00faster than 17%Run 14:35faster than 46%Run 25:14faster than 23%Run 36:09faster than 11%Run 45:51faster than 18%Run 56:01faster than 18%Run 65:42faster than 24%Run 75:52faster than 19%Run 86:21faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pablo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Barcelona 2025 · best of 2 | 4:04 |
| Sled push | 1:29 | Barcelona 2025 · best of 2 | 1:50 |
| Sled pull | 2:19 | Barcelona 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:51 | Barcelona 2025 · best of 2 | 3:13 |
| Row | 4:23 | Barcelona 2025 · best of 2 | 4:32 |
| Farmers carry | 1:47 | Barcelona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:48 | Barcelona 2025 · best of 2 | 3:35 |
| Wall balls | 3:59 | Madrid 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:37 | Madrid 2025 · best of 2 | 42:19 |
| Roxzone | 7:04 | Madrid 2025 · best of 2 | 6:48 |
How to read
Each station's best across Pablo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maris Konsteins2 races
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:49 against the typical Doubles Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
