ESP Pablo Crespo
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:15:46 (Málaga 2026) · Doubles Men 1:24:11 (Madrid 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Pablo Crespo, Lohitzune Andréswhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:46 | top 42% 708/1,720150th of 339 aged 35-39 | 41:58 | 24:09 7 of 8 | 9:43 | View results | See splits Hide splitsSkiErg4:21faster than 34%Sled push2:05fastest 47%Sled pull4:10faster than 30%Burpee broad jump3:04fastest 33%Row4:47fastest 47%Farmers carry1:47faster than 39%Sandbag lunges0:03‡Wall balls3:52fastest 25%Runs (8 km)41:58fastest 43%Roxzone9:43faster than 12%Run 14:56fastest 48%Run 25:08fastest 47%Run 35:18fastest 43%Run 45:19fastest 44%Run 55:23fastest 42%Run 65:16fastest 40%Run 75:24fastest 45%Run 85:18fastest 46%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Carlos de Francisco, Pablo Crespowhat the whole field did → | Doubles Men · team 30-34 | 1:24:11 | 1594th of 1,918485th of 554 aged 30-34 | 45:45 | 32:07 | 6:25 | View results | See splits Hide splitsSkiErg4:26faster than 28%Sled push2:39faster than 3%Sled pull3:59faster than 10%Burpee broad jump4:32faster than 6%Row4:32faster than 40%Farmers carry2:00faster than 19%Sandbag lunges4:15faster than 15%Wall balls5:44faster than 5%Runs (8 km)45:45faster than 20%Roxzone6:25faster than 45%Run 14:57faster than 37%Run 24:56faster than 43%Run 39:48Run 45:05fastest 50%Run 55:10fastest 47%Run 65:15faster than 45%Run 74:50fastest 36%Run 85:49fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Carlos de Francisco1 race
- Lohitzune Andrés1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:11 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:46.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
