Pablo Cerda
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pablo Cerda at each race, oldest on the left; lower is faster.The best was 1:16:00 at Guadalajara (Feb 2026); Pablo Cerda was 1:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2025 | Open Men | 1:22:28 |
| Guadalajara | Feb 2026 | Open Men | 1:16:00 |
| Puebla | May 2026 | Open Men | 1:20:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:28 faster (1:22:28 to 1:16:00).
4 results at 4 races
119th of 1,412 Open Men (faster than 91%). Against the 43 who finished around 1:22:22: most time gained on sled pull (0:45), most lost on the eight runs (0:30). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,412 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:02 | faster than 68% |
| SkiErg: | 4:23 | 4:44 | faster than 88% |
| Run 2: | 4:44 | 5:29 | faster than 83% |
| Sled push: | 3:40 | 4:48 | faster than 85% |
| Run 3: | 5:06 | 6:10 | faster than 88% |
| Sled pull: | 4:15 | 6:24 | faster than 95% |
| Run 4: | 5:06 | 6:06 | faster than 84% |
| Burpee broad jump: | 4:25 | 6:34 | faster than 92% |
| Run 5: | 5:19 | 6:21 | faster than 83% |
| Row: | 4:43 | 5:16 | faster than 91% |
| Run 6: | 5:18 | 6:12 | faster than 80% |
| Farmers carry: | 2:02 | 2:50 | faster than 88% |
| Run 7: | 5:12 | 6:17 | faster than 84% |
| Sandbag lunges: | 5:12 | 6:16 | faster than 76% |
| Run 8: | 5:23 | 6:54 | faster than 84% |
| Wall balls: | 6:25 | 8:41 | faster than 83% |
| Roxzone: | 5:56 | 8:38 | faster than 88% |
| Runs (8 km) | 39:52 | 48:13 | faster than 85% |
| Stations (8) | 35:05 | ||
| Finish | 1:20:48 | 1:44:03 | 119th of 1,412 · faster than 91% |
95th of 1,360 Open Men (faster than 93%). Against the 41 who finished around 1:14:19: most time gained on row (0:16), most lost on the eight runs (2:12). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,360 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:13 | faster than 52% |
| SkiErg: | 4:19 | 4:40 | faster than 88% |
| Run 2: | 4:34 | 5:18 | faster than 83% |
| Sled push: | 2:54 | 3:54 | faster than 92% |
| Run 3: | 4:42 | 5:51 | faster than 90% |
| Sled pull: | 4:26 | 5:42 | faster than 88% |
| Run 4: | 4:40 | 5:46 | faster than 91% |
| Burpee broad jump: | 4:12 | 5:48 | faster than 88% |
| Run 5: | 4:50 | 6:04 | faster than 91% |
| Row: | 4:25 | 5:03 | faster than 97% |
| Run 6: | 4:54 | 5:51 | faster than 85% |
| Farmers carry: | 1:43 | 2:34 | faster than 96% |
| Run 7: | 4:58 | 5:53 | faster than 83% |
| Sandbag lunges: | 4:43 | 5:49 | faster than 81% |
| Run 8: | 5:07 | 6:44 | faster than 90% |
| Wall balls: | 5:28 | 7:14 | faster than 86% |
| Roxzone: | 5:03 | 7:35 | faster than 90% |
| Runs (8 km) | 38:51 | 47:13 | faster than 88% |
| Stations (8) | 32:10 | ||
| Finish | 1:16:00 | 1:36:48 | 95th of 1,360 · faster than 93% |
183rd of 892 Open Men (faster than 79%).
| Part | Time | Typical here | vs 892 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:22 | faster than 52% |
| SkiErg: | 4:26 | 4:35 | faster than 70% |
| Run 2: | 4:48 | 5:12 | faster than 68% |
| Sled push: | 3:44 | 3:44 | faster than 50% |
| Run 3: | 4:52 | 5:47 | faster than 84% |
| Sled pull: | 4:15 | 5:51 | faster than 92% |
| Run 4: | 4:54 | 5:47 | faster than 81% |
| Burpee broad jump: | 5:16 | 5:43 | faster than 61% |
| Run 5: | 5:16 | 6:07 | faster than 77% |
| Row: | 4:33 | 5:06 | faster than 91% |
| Run 6: | 5:19 | 5:50 | faster than 69% |
| Farmers carry: | 1:54 | 2:26 | faster than 85% |
| Run 7: | 5:11 | 5:56 | faster than 76% |
| Sandbag lunges: | 5:02 | 5:28 | faster than 62% |
| Run 8: | 5:50 | 6:51 | faster than 75% |
| Wall balls: | 6:47 | 7:37 | faster than 63% |
| Roxzone: | 5:08 | 7:12 | faster than 84% |
| Runs (8 km) | 41:26 | 47:45 | faster than 77% |
| Stations (8) | 35:57 | ||
| Finish | 1:22:28 | 1:37:00 | 183rd of 892 · faster than 79% |
333rd of 388 Doubles Mixed (faster than 14%).
| Part | Time | Typical here | vs 388 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:46 | 6:18 | faster than 29% |
| SkiErg: | 4:35 | 4:28 | faster than 33% |
| Run 2: | 8:23 | 5:44 | faster than 10% |
| Sled push: | 1:52 | 1:59 | faster than 64% |
| Run 3: | 8:25 | 6:06 | faster than 9% |
| Sled pull: | 3:48 | 4:20 | faster than 70% |
| Run 4: | 8:36 | 6:07 | faster than 9% |
| Burpee broad jump: | 3:08 | 3:18 | faster than 59% |
| Run 5: | 9:07 | 6:22 | faster than 8% |
| Row: | 5:12 | 5:02 | faster than 36% |
| Run 6: | 8:47 | 6:12 | faster than 11% |
| Farmers carry: | 1:26 | 1:51 | faster than 95% |
| Run 7: | 8:39 | 6:14 | faster than 11% |
| Sandbag lunges: | 3:21 | 4:00 | faster than 82% |
| Run 8: | 9:38 | 6:28 | faster than 11% |
| Wall balls: | 4:12 | 4:12 | faster than 50% |
| Roxzone: | 7:18 | 6:45 | faster than 37% |
| Runs (8 km) | 1:08:18 | 50:07 | faster than 9% |
| Stations (8) | 27:34 | ||
| Finish | 1:43:04 | 1:27:05 | 333rd of 388 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Pablo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Guadalajara 2026 · best of 3 | 4:34 |
| Sled push | 2:54 | Guadalajara 2026 · best of 3 | 3:04 |
| Sled pull | 4:15 | Puebla 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:12 | Guadalajara 2026 · best of 3 | 5:38 |
| Row | 4:25 | Guadalajara 2026 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Guadalajara 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:43 | Guadalajara 2026 · best of 3 | 5:20 |
| Wall balls | 5:28 | Guadalajara 2026 · best of 3 | 7:03 |
| Runs (8 km) | 38:51 | Guadalajara 2026 · best of 3 | 41:47 |
| Roxzone | 5:03 | Guadalajara 2026 · best of 3 | 7:23 |
How to read
Each station's best across Pablo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marcela Medina1 race
From the team results above. A name opens the search: a partner can have more than one page.
Guadalajara 2026, against 1,360 Open Men
Shape of the race
This chart shows where Pablo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Lunges (faster than 82%).
See the numbers
| Part | Pablo: faster than |
|---|---|
| Ski | 89% |
| Push | 92% |
| Pull | 88% |
| BBJ | 89% |
| Row | 98% |
| Carry | 96% |
| Lunges | 82% |
| Wall balls | 87% |
| Roxzone | 90% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pablo beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sandbag lunges (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pablo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:22 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pablo: 38:56 running, 32:11 at the stations and 5:03 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Men: 46:40 running, 40:44 at the stations and 7:35 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Pablo | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:13 |
| SkiErg | 4:19 | 4:40 |
| Run 2 | 4:34 | 5:18 |
| Sled push | 2:54 | 3:54 |
| Run 3 | 4:42 | 5:51 |
| Sled pull | 4:26 | 5:42 |
| Run 4 | 4:40 | 5:46 |
| Burpee broad jump | 4:12 | 5:48 |
| Run 5 | 4:50 | 6:04 |
| Row | 4:25 | 5:03 |
| Run 6 | 4:54 | 5:51 |
| Farmers carry | 1:43 | 2:34 |
| Run 7 | 4:58 | 5:53 |
| Sandbag lunges | 4:43 | 5:49 |
| Run 8 | 5:07 | 6:44 |
| Wall balls | 5:28 | 7:14 |
| Roxzone | 5:03 | 7:35 |
| Finish | 1:16:00 | 1:36:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:00.
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