MEX Pablo Castro
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pablo Castro at each race, oldest on the left; lower is faster.The best was 1:04:55 at Acapulco (Sep 2026); Pablo Castro was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Doubles Men | 1:09:35 |
| Acapulco | Sep 2026 | Doubles Men | 1:04:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
96th of 923 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 923 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:08 | faster than 88% |
| SkiErg: | 3:55 | 4:10 | faster than 83% |
| Run 2: | 4:04 | 5:06 | faster than 88% |
| Sled push: | 2:03 | 2:04 | faster than 53% |
| Run 3: | 4:23 | 5:35 | faster than 88% |
| Sled pull: | 2:50 | 3:53 | faster than 95% |
| Run 4: | 4:19 | 5:39 | faster than 90% |
| Burpee broad jump: | 3:13 | 3:21 | faster than 56% |
| Run 5: | 4:36 | 5:49 | faster than 86% |
| Row: | 4:11 | 4:44 | faster than 95% |
| Run 6: | 4:30 | 5:44 | faster than 87% |
| Farmers carry: | 1:37 | 1:39 | faster than 54% |
| Run 7: | 4:44 | 5:45 | faster than 83% |
| Sandbag lunges: | 2:49 | 3:44 | faster than 91% |
| Run 8: | 4:30 | 5:51 | faster than 89% |
| Wall balls: | 3:53 | 4:47 | faster than 88% |
| Roxzone: | 6:05 | 8:30 | faster than 89% |
| Runs (8 km) | 34:24 | 44:03 | faster than 88% |
| Stations (8) | 24:31 | ||
| Finish | 1:04:55 | 1:21:38 | 96th of 923 · faster than 89% |
67th of 1,134 Doubles Mixed (faster than 94%). Against the 34 who finished around 1:07:04: most time gained on the eight runs (0:12), most lost on burpee broad jump (0:45). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:36 | faster than 94% |
| SkiErg: | 3:57 | 4:29 | faster than 97% |
| Run 2: | 4:00 | 5:36 | faster than 96% |
| Sled push: | 2:18 | 2:32 | faster than 69% |
| Run 3: | 4:12 | 6:02 | faster than 97% |
| Sled pull: | 3:30 | 4:43 | faster than 90% |
| Run 4: | 4:12 | 6:05 | faster than 97% |
| Burpee broad jump: | 3:34 | 3:46 | faster than 58% |
| Run 5: | 4:27 | 6:16 | faster than 96% |
| Row: | 4:40 | 5:03 | faster than 83% |
| Run 6: | 4:39 | 6:11 | faster than 93% |
| Farmers carry: | 1:59 | 1:53 | faster than 39% |
| Run 7: | 4:47 | 6:15 | faster than 92% |
| Sandbag lunges: | 3:43 | 4:22 | faster than 75% |
| Run 8: | 4:52 | 6:21 | faster than 90% |
| Wall balls: | 3:48 | 5:13 | faster than 93% |
| Roxzone: | 6:06 | 9:16 | faster than 95% |
| Runs (8 km) | 34:32 | 47:42 | faster than 95% |
| Stations (8) | 27:29 | ||
| Finish | 1:08:01 | 1:29:51 | 67th of 1,134 · faster than 94% |
62nd of 2,038 Open Men (faster than 97%). Against the 61 who finished around 1:18:10: most time gained on the eight runs (0:41), most lost on farmers carry (0:26). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:23 | faster than 94% |
| SkiErg: | 4:07 | 4:44 | faster than 98% |
| Run 2: | 4:36 | 5:40 | faster than 92% |
| Sled push: | 3:21 | 3:55 | faster than 76% |
| Run 3: | 4:50 | 6:11 | faster than 94% |
| Sled pull: | 3:51 | 5:48 | faster than 97% |
| Run 4: | 4:46 | 6:10 | faster than 94% |
| Burpee broad jump: | 4:07 | 6:28 | faster than 95% |
| Run 5: | 4:54 | 6:27 | faster than 94% |
| Row: | 4:34 | 5:10 | faster than 95% |
| Run 6: | 5:03 | 6:15 | faster than 90% |
| Farmers carry: | 2:27 | 2:34 | faster than 57% |
| Run 7: | 4:49 | 6:16 | faster than 94% |
| Sandbag lunges: | 4:42 | 5:55 | faster than 84% |
| Run 8: | 4:17 | 5:44 | faster than 92% |
| Wall balls: | 5:47 | 7:59 | faster than 88% |
| Roxzone: | 5:56 | 9:01 | faster than 91% |
| Runs (8 km) | 37:27 | 49:03 | faster than 94% |
| Stations (8) | 32:56 | ||
| Finish | 1:16:15 | 1:42:24 | 62nd of 2,038 · faster than 97% |
91st of 1,154 Doubles Men (faster than 92%). Against the 34 who finished around 1:11:05: most time gained on row (0:24), most lost on sled push (0:35). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,154 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:38 | faster than 93% |
| SkiErg: | 3:50 | 4:14 | faster than 95% |
| Run 2: | 4:49 | 5:44 | faster than 87% |
| Sled push: | 2:23 | 2:06 | faster than 24% |
| Run 3: | 5:26 | 6:13 | faster than 81% |
| Sled pull: | 2:35 | 3:37 | faster than 96% |
| Run 4: | 5:04 | 6:11 | faster than 90% |
| Burpee broad jump: | 2:40 | 3:22 | faster than 86% |
| Run 5: | 5:26 | 6:26 | faster than 86% |
| Row: | 4:02 | 4:46 | faster than 99% |
| Run 6: | 5:43 | 6:15 | faster than 71% |
| Farmers carry: | 1:33 | 1:46 | faster than 81% |
| Run 7: | 5:15 | 6:17 | faster than 86% |
| Sandbag lunges: | 3:08 | 3:49 | faster than 84% |
| Run 8: | 4:25 | 5:21 | faster than 86% |
| Wall balls: | 3:49 | 4:41 | faster than 94% |
| Roxzone: | 5:08 | 7:49 | faster than 93% |
| Runs (8 km) | 40:31 | 48:32 | faster than 87% |
| Stations (8) | 24:00 | ||
| Finish | 1:09:35 | 1:25:23 | 91st of 1,154 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jesús Castro1 race
- Johan Nuñez1 race
- Mariana Topete1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 2,038 Open Men
Shape of the race
This chart shows where Pablo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | Pablo: faster than |
|---|---|
| Ski | 99% |
| Push | 76% |
| Pull | 97% |
| BBJ | 95% |
| Row | 96% |
| Carry | 58% |
| Lunges | 85% |
| Wall balls | 88% |
| Roxzone | 92% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pablo beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pablo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:36 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pablo: 37:30 running, 32:56 at the stations and 5:56 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 48:06 running, 42:33 at the stations and 9:01 in the roxzone; the longest station was the wall balls (7:59).
See the numbers
| Part | Pablo | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 5:23 |
| SkiErg | 4:07 | 4:44 |
| Run 2 | 4:36 | 5:40 |
| Sled push | 3:21 | 3:55 |
| Run 3 | 4:50 | 6:11 |
| Sled pull | 3:51 | 5:48 |
| Run 4 | 4:46 | 6:10 |
| Burpee broad jump | 4:07 | 6:28 |
| Run 5 | 4:54 | 6:27 |
| Row | 4:34 | 5:10 |
| Run 6 | 5:03 | 6:15 |
| Farmers carry | 2:27 | 2:34 |
| Run 7 | 4:49 | 6:16 |
| Sandbag lunges | 4:42 | 5:55 |
| Run 8 | 4:17 | 5:44 |
| Wall balls | 5:47 | 7:59 |
| Roxzone | 5:56 | 9:01 |
| Finish | 1:16:15 | 1:42:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:15.
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