ARG Pablo Castiglia
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,302nd of 2,350 Open Men (faster than 44%). Against the 71 who finished around 1:24:41: most time gained on SkiErg (0:19), most lost on farmers carry (0:50). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:28 | faster than 65% |
| SkiErg: | 4:22 | 4:42 | faster than 88% |
| Run 2: | 4:38 | 4:37 | faster than 49% |
| Sled push: | 3:41 | 3:25 | faster than 37% |
| Run 3: | 5:04 | 5:01 | faster than 46% |
| Sled pull: | 4:28 | 4:41 | faster than 58% |
| Run 4: | 5:28 | 4:59 | faster than 26% |
| Burpee broad jump: | 5:45 | 5:10 | faster than 36% |
| Run 5: | 5:32 | 5:03 | faster than 27% |
| Row: | 5:08 | 4:51 | faster than 25% |
| Run 6: | 4:52 | 4:56 | faster than 54% |
| Farmers carry: | 3:05 | 2:06 | faster than 8% |
| Run 7: | 4:56 | 4:55 | faster than 49% |
| Sandbag lunges: | 5:16 | 4:55 | faster than 38% |
| Run 8: | 5:15 | 5:14 | faster than 49% |
| Wall balls: | 6:46 | 6:38 | faster than 47% |
| Roxzone: | 6:30 | 6:16 | faster than 44% |
| Runs (8 km) | 39:55 | 39:26 | faster than 46% |
| Stations (8) | 38:31 | ||
| Finish | 1:24:52 | 1:22:58 | 1302nd of 2,350 · faster than 44% |
829th of 1,918 Doubles Men (faster than 56%). Against the 60 who finished around 1:13:06: most time gained on wall balls (0:27), most lost on the eight runs (1:43). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:44 | faster than 75% |
| SkiErg: | 4:02 | 4:17 | faster than 86% |
| Run 2: | 4:53 | 4:49 | faster than 46% |
| Sled push: | 1:45 | 1:54 | faster than 75% |
| Run 3: | 5:31 | 5:06 | faster than 26% |
| Sled pull: | 3:10 | 3:10 | faster than 51% |
| Run 4: | 5:24 | 5:06 | faster than 34% |
| Burpee broad jump: | 2:55 | 3:10 | faster than 66% |
| Run 5: | 5:41 | 5:15 | faster than 28% |
| Row: | 4:14 | 4:27 | faster than 78% |
| Run 6: | 5:13 | 5:09 | faster than 46% |
| Farmers carry: | 1:32 | 1:44 | faster than 81% |
| Run 7: | 5:19 | 5:06 | faster than 37% |
| Sandbag lunges: | 3:13 | 3:30 | faster than 69% |
| Run 8: | 5:51 | 5:49 | faster than 49% |
| Wall balls: | 3:39 | 4:13 | faster than 93% |
| Roxzone: | 6:18 | 6:15 | faster than 48% |
| Runs (8 km) | 42:04 | 41:14 | faster than 43% |
| Stations (8) | 24:30 | ||
| Finish | 1:12:48 | 1:14:13 | 829th of 1,918 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eric Xaus Cruz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Pablo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Pablo: faster than |
|---|---|
| Ski | 89% |
| Push | 37% |
| Pull | 59% |
| BBJ | 36% |
| Row | 26% |
| Carry | 9% |
| Lunges | 38% |
| Wall balls | 48% |
| Roxzone | 45% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pablo beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pablo's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:20 faster); weakest: Farmers carry (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pablo: 39:59 running, 38:31 at the stations and 6:30 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Pablo | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:28 |
| SkiErg | 4:22 | 4:42 |
| Run 2 | 4:38 | 4:37 |
| Sled push | 3:41 | 3:25 |
| Run 3 | 5:04 | 5:01 |
| Sled pull | 4:28 | 4:41 |
| Run 4 | 5:28 | 4:59 |
| Burpee broad jump | 5:45 | 5:10 |
| Run 5 | 5:32 | 5:03 |
| Row | 5:08 | 4:51 |
| Run 6 | 4:52 | 4:56 |
| Farmers carry | 3:05 | 2:06 |
| Run 7 | 4:56 | 4:55 |
| Sandbag lunges | 5:16 | 4:55 |
| Run 8 | 5:15 | 5:14 |
| Wall balls | 6:46 | 6:38 |
| Roxzone | 6:30 | 6:16 |
| Finish | 1:24:52 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:59 against the typical Open Men finisher at Barcelona 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
