Athlete · Open Men · 40-44 ·

MEX

Pablo Cárdenas

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:21:06 (Phoenix 2026) · Doubles Men 1:15:11 (Acapulco 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:06 best Open Men time · Phoenix 2026 also raced Doubles Men: each has its own best below

top 18% best Open Men place · Puebla 2026 242nd of 1,412 Open Men finishers there

1:15:11 latest race · Acapulco 2026 best Doubles Men time so far Doubles Men with Fermin Fernandez Saucedo

Roxzone strongest segment · Phoenix 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:06Phoenix 2026 · 3 races Doubles Men1:15:11Acapulco 2026 · 2 races · with Fermin Fernandez Saucedo

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:21:06

Each dot is one Open Men race. From the first Open Men race to the best: 12:23 faster (1:33:29 to 1:21:06).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 6 Sept 2026team: Fermin Fernandez Saucedo, Pablo Cardenaswhat the whole field did →	Doubles Men · team 40-44	1:15:11	top 31% 285/923	41:06	27:15	6:54	splits SkiErg4:00Sled push1:59Sled pull3:51Burpee broad jump3:31Row4:24Farmers carry1:54Sandbag lunges3:50Wall balls3:46Run 14:14Run 25:11Run 35:17Run 45:11Run 55:08Run 65:20Run 75:26Run 85:22Full report for this race →
Puebla 2026 16 May 2026what the whole field did →	Open Men · 40-44	1:27:18	top 18% 242/1,412	42:02	39:55	5:26	splits SkiErg4:32Sled push4:19Sled pull5:26Burpee broad jump5:37Row4:54Farmers carry2:49Sandbag lunges5:20Wall balls6:58Run 13:38Run 25:15Run 35:28Run 45:25Run 55:33Run 65:27Run 75:35Run 85:45Full report for this race →
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 40-44	1:21:06	top 32% 480/1,543	39:12	36:43	5:15	splits SkiErg4:28Sled push3:31Sled pull4:19Burpee broad jump5:09Row5:03Farmers carry2:21Sandbag lunges5:31Wall balls6:21Run 15:03Run 24:47Run 34:51Run 44:50Run 54:59Run 64:49Run 74:51Run 85:06Full report for this race →
Mexico City 2025 8 Nov 2025what the whole field did →	Open Men · 40-44	1:33:29	top 33% 659/2,038	45:06	42:33	5:56	splits SkiErg4:38Sled push4:00Sled pull5:48Burpee broad jump6:01Row5:02Farmers carry2:28Sandbag lunges5:55Wall balls8:41Run 15:35Run 25:25Run 35:49Run 46:01Run 55:46Run 65:32Run 75:47Run 85:15Full report for this race →
Mexico City 2024 9 Nov 2024team: Pablo Cárdenas, André Palaviciniwhat the whole field did →	Doubles Men · team 30-39	1:25:09	169th of 312	49:38	28:00	7:35	splits SkiErg4:11Sled push1:31Sled pull3:49Burpee broad jump3:27Row4:51Farmers carry1:34Sandbag lunges3:36Wall balls5:01Run 17:12Run 25:26Run 35:53Run 45:57Run 56:01Run 66:03Run 76:14Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pabloedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 22%

Sled pull faster than 59%

Burpee broad jump faster than 64%

Row faster than 43%

Farmers carry faster than 29%

Sandbag lunges faster than 46%

Wall balls faster than 62%

Roxzone faster than 85%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:35 slower

Sled pull 0:14 faster

Burpee broad jump 0:32 faster

Row 0:06 slower

Farmers carry 0:17 slower

Sandbag lunges 0:11 slower

Wall balls 0:33 faster

Roxzone 1:50 faster

Runs (8 km) 4:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pablo against the typical Open Men finisher

Pablo1:21:06

5:034:284:473:314:514:194:505:094:595:034:492:214:515:315:066:215:15

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:35 against the typical Open Men finisher at Phoenix 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:21:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown