ESP Pablo Aragón
1 HYROX race over 1 season. Best Pro Men time: 1:10:40 at Bilbao 2026.
1 result at 1 race
98th of 285 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:07 | faster than 50% |
| SkiErg: | 4:21 | 4:14 | faster than 32% |
| Run 2: | 3:44 | 3:58 | faster than 69% |
| Sled push: | 3:33 | 4:03 | faster than 74% |
| Run 3: | 3:54 | 4:15 | faster than 76% |
| Sled pull: | 8:11 | 5:18 | faster than 7% |
| Run 4: | 3:54 | 4:17 | faster than 79% |
| Burpee broad jump: | 2:59 | 3:54 | faster than 88% |
| Run 5: | 3:50 | 4:21 | faster than 88% |
| Row: | 4:23 | 4:28 | faster than 65% |
| Run 6: | 3:50 | 4:15 | faster than 82% |
| Farmers carry: | 1:43 | 1:52 | faster than 65% |
| Run 7: | 3:51 | 4:20 | faster than 83% |
| Sandbag lunges: | 4:00 | 4:35 | faster than 72% |
| Run 8: | 4:08 | 4:32 | faster than 76% |
| Wall balls: | 6:17 | 6:30 | faster than 54% |
| Roxzone: | 4:05 | 4:53 | faster than 86% |
| Runs (8 km) | 31:13 | 34:03 | faster than 78% |
| Stations (8) | 35:27 | ||
| Finish | 1:10:40 | 1:14:52 | 98th of 285 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bilbao 2026, against 285 Pro Men
Shape of the race
This chart shows where Pablo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Pablo: faster than |
|---|---|
| Ski | 33% |
| Push | 74% |
| Pull | 8% |
| BBJ | 88% |
| Row | 65% |
| Carry | 65% |
| Lunges | 72% |
| Wall balls | 54% |
| Roxzone | 87% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pablo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Sled pull (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pablo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:50 faster); weakest: Sled pull (2:53 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pablo: 31:17 running, 35:26 at the stations and 4:05 in the roxzone; the longest station was the sled pull (8:11).Below, Typical Pro Men: 34:05 running, 34:54 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Pablo | Typical Pro Men |
|---|---|---|
| Run 1 | 4:07 | 4:07 |
| SkiErg | 4:21 | 4:14 |
| Run 2 | 3:44 | 3:58 |
| Sled push | 3:33 | 4:03 |
| Run 3 | 3:54 | 4:15 |
| Sled pull | 8:11 | 5:18 |
| Run 4 | 3:54 | 4:17 |
| Burpee broad jump | 2:59 | 3:54 |
| Run 5 | 3:50 | 4:21 |
| Row | 4:23 | 4:28 |
| Run 6 | 3:50 | 4:15 |
| Farmers carry | 1:43 | 1:52 |
| Run 7 | 3:51 | 4:20 |
| Sandbag lunges | 4:00 | 4:35 |
| Run 8 | 4:08 | 4:32 |
| Wall balls | 6:17 | 6:30 |
| Roxzone | 4:05 | 4:53 |
| Finish | 1:10:40 | 1:14:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:53 against the typical Pro Men finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
