TUR Özgür Alan
2 HYROX races over 2 seasons. Best Pro Men time: 1:25:18 at Istanbul Feb 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Özgür Alan at each race, oldest on the left; lower is faster.The best was 1:25:18 at Istanbul (Feb 2026); Özgür Alan was 5:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Pro Men | 1:25:18 |
| Istanbul | Aug 2026 | Pro Men | 1:30:49 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
182nd of 222 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 7:21 | 4:42 | faster than 0% |
| SkiErg: | 4:16 | 4:13 | faster than 41% |
| Run 2: | 4:01 | 3:51 | faster than 38% |
| Sled push: | 3:49 | 3:24 | faster than 25% |
| Run 3: | 4:10 | 4:06 | faster than 46% |
| Sled pull: | 6:24 | 5:00 | faster than 15% |
| Run 4: | 4:23 | 4:08 | faster than 35% |
| Burpee broad jump: | 4:48 | 3:54 | faster than 26% |
| Run 5: | 4:27 | 4:12 | faster than 37% |
| Row: | 4:37 | 4:24 | faster than 23% |
| Run 6: | 4:28 | 4:06 | faster than 32% |
| Farmers carry: | 2:40 | 2:06 | faster than 19% |
| Run 7: | 4:23 | 4:12 | faster than 36% |
| Sandbag lunges: | 5:10 | 4:45 | faster than 37% |
| Run 8: | 8:15 | 4:39 | faster than 2% |
| Wall balls: | 8:35 | 6:14 | faster than 16% |
| Roxzone: | 9:07 | 7:48 | faster than 25% |
| Runs (8 km) | 41:27 | 33:54 | faster than 15% |
| Stations (8) | 40:19 | ||
| Finish | 1:30:49 | 1:15:30 | 182nd of 222 · faster than 18% |
133rd of 194 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 194 Pro Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:35 | faster than 12% |
| SkiErg: | 4:18 | 4:12 | faster than 35% |
| Run 2: | 4:14 | 3:48 | faster than 25% |
| Sled push: | 3:40 | 3:18 | faster than 31% |
| Run 3: | 4:16 | 4:03 | faster than 39% |
| Sled pull: | 5:56 | 5:12 | faster than 35% |
| Run 4: | 4:20 | 4:05 | faster than 36% |
| Burpee broad jump: | 4:24 | 3:49 | faster than 34% |
| Run 5: | 4:26 | 4:11 | faster than 37% |
| Row: | 4:54 | 4:25 | faster than 11% |
| Run 6: | 4:21 | 4:06 | faster than 39% |
| Farmers carry: | 2:49 | 2:13 | faster than 22% |
| Run 7: | 4:25 | 4:12 | faster than 41% |
| Sandbag lunges: | 2:52 | 4:35 | faster than 94% |
| Run 8: | 4:55 | 4:39 | faster than 41% |
| Wall balls: | 7:54 | 5:56 | faster than 24% |
| Roxzone: | 12:14 | 7:55 | faster than 9% |
| Runs (8 km) | 36:22 | 33:50 | faster than 37% |
| Stations (8) | 36:47 | ||
| Finish | 1:25:18 | 1:16:27 | 133rd of 194 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Özgür has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Istanbul Aug 2026 · best of 2 | 4:17 |
| Sled push | 3:40 | Istanbul Feb 2026 · best of 2 | 3:45 |
| Sled pull | 5:56 | Istanbul Feb 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:24 | Istanbul Feb 2026 · best of 2 | 4:25 |
| Row | 4:37 | Istanbul Aug 2026 · best of 2 | 4:35 |
| Farmers carry | 2:40 | Istanbul Aug 2026 · best of 2 | 2:11 |
| Sandbag lunges | 2:52 | Istanbul Feb 2026 · best of 2 | 5:03 |
| Wall balls | 7:54 | Istanbul Feb 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:22 | Istanbul Feb 2026 · best of 2 | 36:58 |
| Roxzone | 9:07 | Istanbul Aug 2026 · best of 2 | 6:13 |
How to read
Each station's best across Özgür's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul Feb 2026, against 194 Pro Men
Shape of the race
This chart shows where Özgür sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Özgür: faster than |
|---|---|
| Ski | 35% |
| Push | 32% |
| Pull | 36% |
| BBJ | 35% |
| Row | 11% |
| Carry | 23% |
| Lunges | 95% |
| Wall balls | 24% |
| Roxzone | 10% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Özgür beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Özgür's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:43 faster); weakest: Roxzone (4:19 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Özgür against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Özgür: 36:24 running, 36:47 at the stations and 12:14 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Pro Men: 33:40 running, 33:39 at the stations and 7:55 in the roxzone; the longest station was the wall balls (5:56).
See the numbers
| Part | Özgür | Typical Pro Men |
|---|---|---|
| Run 1 | 5:27 | 4:35 |
| SkiErg | 4:18 | 4:12 |
| Run 2 | 4:14 | 3:48 |
| Sled push | 3:40 | 3:18 |
| Run 3 | 4:16 | 4:03 |
| Sled pull | 5:56 | 5:12 |
| Run 4 | 4:20 | 4:05 |
| Burpee broad jump | 4:24 | 3:49 |
| Run 5 | 4:26 | 4:11 |
| Row | 4:54 | 4:25 |
| Run 6 | 4:21 | 4:06 |
| Farmers carry | 2:49 | 2:13 |
| Run 7 | 4:25 | 4:12 |
| Sandbag lunges | 2:52 | 4:35 |
| Run 8 | 4:55 | 4:39 |
| Wall balls | 7:54 | 5:56 |
| Roxzone | 12:14 | 7:55 |
| Finish | 1:25:18 | 1:16:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:19 against the typical Pro Men finisher at Istanbul Feb 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
