TUR Ozde Ozas Pancaroglu
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
74th of 418 Open Women (faster than 82%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:11 | faster than 86% |
| SkiErg: | 5:19 | 5:23 | faster than 56% |
| Run 2: | 4:15 | 5:10 | faster than 87% |
| Sled push: | 3:13 | 2:44 | faster than 21% |
| Run 3: | 4:22 | 5:17 | faster than 89% |
| Sled pull: | 4:47 | 5:40 | faster than 78% |
| Run 4: | 4:19 | 5:20 | faster than 90% |
| Burpee broad jump: | 5:09 | 6:36 | faster than 80% |
| Run 5: | 4:24 | 5:25 | faster than 89% |
| Row: | 5:26 | 5:26 | faster than 51% |
| Run 6: | 4:16 | 5:21 | faster than 91% |
| Farmers carry: | 2:09 | 2:22 | faster than 69% |
| Run 7: | 4:10 | 5:18 | faster than 93% |
| Sandbag lunges: | 5:05 | 5:16 | faster than 57% |
| Run 8: | 4:44 | 5:59 | faster than 89% |
| Wall balls: | 5:59 | 6:43 | faster than 65% |
| Roxzone: | 8:55 | 10:26 | faster than 72% |
| Runs (8 km) | 35:43 | 44:24 | faster than 90% |
| Stations (8) | 37:07 | ||
| Finish | 1:21:40 | 1:35:42 | 74th of 418 · faster than 82% |
104th of 351 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 351 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:53 | faster than 72% |
| SkiErg: | 4:26 | 4:15 | faster than 26% |
| Run 2: | 4:21 | 4:51 | faster than 76% |
| Sled push: | 2:13 | 2:01 | faster than 31% |
| Run 3: | 4:25 | 5:03 | faster than 80% |
| Sled pull: | 4:35 | 3:51 | faster than 24% |
| Run 4: | 4:19 | 5:01 | faster than 83% |
| Burpee broad jump: | 2:51 | 3:07 | faster than 68% |
| Run 5: | 4:28 | 5:10 | faster than 81% |
| Row: | 4:45 | 4:35 | faster than 34% |
| Run 6: | 4:27 | 5:06 | faster than 80% |
| Farmers carry: | 1:50 | 1:53 | faster than 60% |
| Run 7: | 4:28 | 5:09 | faster than 80% |
| Sandbag lunges: | 4:16 | 3:54 | faster than 34% |
| Run 8: | 5:01 | 5:32 | faster than 69% |
| Wall balls: | 3:33 | 4:06 | faster than 92% |
| Roxzone: | 8:38 | 9:14 | faster than 60% |
| Runs (8 km) | 36:54 | 41:56 | faster than 78% |
| Stations (8) | 28:29 | ||
| Finish | 1:13:56 | 1:19:46 | 104th of 351 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cagatay Sahin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Aug 2026, against 418 Open Women
Shape of the race
This chart shows where Ozde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Ozde: faster than |
|---|---|
| Ski | 56% |
| Push | 21% |
| Pull | 79% |
| BBJ | 80% |
| Row | 51% |
| Carry | 70% |
| Lunges | 57% |
| Wall balls | 66% |
| Roxzone | 73% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ozde beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ozde's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:41 faster); weakest: Sled push (0:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ozde against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ozde: 35:46 running, 37:07 at the stations and 8:55 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Ozde | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 6:11 |
| SkiErg | 5:19 | 5:23 |
| Run 2 | 4:15 | 5:10 |
| Sled push | 3:13 | 2:44 |
| Run 3 | 4:22 | 5:17 |
| Sled pull | 4:47 | 5:40 |
| Run 4 | 4:19 | 5:20 |
| Burpee broad jump | 5:09 | 6:36 |
| Run 5 | 4:24 | 5:25 |
| Row | 5:26 | 5:26 |
| Run 6 | 4:16 | 5:21 |
| Farmers carry | 2:09 | 2:22 |
| Run 7 | 4:10 | 5:18 |
| Sandbag lunges | 5:05 | 5:16 |
| Run 8 | 4:44 | 5:59 |
| Wall balls | 5:59 | 6:43 |
| Roxzone | 8:55 | 10:26 |
| Finish | 1:21:40 | 1:35:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Open Women finisher at Istanbul Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
