Athlete · Doubles Women · team 30-34 ·

POR

Oxana Plamadeala

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:36 at Barcelona 2026.

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Doubles Women time1:23:36Barcelona 2026

Doubles Women place788thof 1,851 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 82% of Doubles Women at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Oxana Plamadeala, Ines Loureirowhole field →	Doubles Women · team 30-34	1:23:36	788th of 1,851227th of 487 aged 30-34	46:59	29:58	6:42	View results	See splits Hide splits SkiErg5:06faster than 41%Sled push2:08faster than 38%Sled pull4:40faster than 33%Burpee broad jump3:35fastest 24%Row5:16faster than 47%Farmers carry1:40fastest 18%Sandbag lunges3:31fastest 43%Wall balls4:02fastest 36%Runs (8 km)46:59fastest 48%Roxzone6:42fastest 40%Run 15:18fastest 35%Run 25:25fastest 39%Run 36:15faster than 36%Run 45:42fastest 37%Run 56:02fastest 50%Run 65:57fastest 48%Run 75:56fastest 48%Run 86:29faster than 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ines Loureiro1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Barcelona 2026, against 1,851 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oxanaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 38%

Sled pull faster than 34%

Burpee broad jump faster than 76%

Row faster than 47%

Farmers carry faster than 82%

Sandbag lunges faster than 58%

Wall balls faster than 65%

Roxzone faster than 61%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:06 slower

Sled pull 0:21 slower

Burpee broad jump 0:35 faster

Row 0:02 slower

Farmers carry 0:13 faster

Sandbag lunges 0:07 faster

Wall balls 0:13 faster

Roxzone 0:20 faster

Runs (8 km) 0:30 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oxana against the typical Doubles Women finisher

Oxana1:23:36

5:185:065:252:086:154:405:423:356:025:165:571:405:563:316:294:026:42

Typical Doubles Women1:24:49

5:365:015:382:025:564:195:594:106:025:146:001:536:003:386:044:157:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:21 against the typical Doubles Women finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up