FRA Owen Tran
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,215th of 2,541 Doubles Men (faster than 52%). Against the 77 who finished around 1:13:36: most time gained on wall balls (0:30), most lost on the eight runs (1:18). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:41 | faster than 32% |
| SkiErg: | 3:56 | 4:04 | faster than 73% |
| Run 2: | 5:01 | 4:40 | faster than 31% |
| Sled push: | 2:21 | 2:16 | faster than 41% |
| Run 3: | 5:11 | 5:04 | faster than 43% |
| Sled pull: | 3:38 | 3:49 | faster than 60% |
| Run 4: | 5:04 | 5:02 | faster than 46% |
| Burpee broad jump: | 2:57 | 3:12 | faster than 63% |
| Run 5: | 5:18 | 5:06 | faster than 40% |
| Row: | 4:20 | 4:28 | faster than 68% |
| Run 6: | 5:21 | 5:02 | faster than 34% |
| Farmers carry: | 2:01 | 1:38 | faster than 9% |
| Run 7: | 5:19 | 5:03 | faster than 36% |
| Sandbag lunges: | 3:28 | 3:38 | faster than 61% |
| Run 8: | 5:08 | 5:11 | faster than 52% |
| Wall balls: | 3:52 | 4:19 | faster than 81% |
| Roxzone: | 6:59 | 7:07 | faster than 54% |
| Runs (8 km) | 40:15 | 38:52 | faster than 40% |
| Stations (8) | 26:33 | ||
| Finish | 1:13:42 | 1:14:22 | 1215th of 2,541 · faster than 52% |
2,792nd of 3,334 Open Men (faster than 16%). Against the 101 who finished around 1:45:03: most time gained on wall balls (2:43), most lost on the roxzone (2:48). Runs 5 to 8 took 6:07 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:11 | faster than 38% |
| SkiErg: | 4:03 | 4:27 | faster than 94% |
| Run 2: | 5:15 | 4:48 | faster than 29% |
| Sled push: | 3:08 | 3:22 | faster than 63% |
| Run 3: | 6:40 | 5:15 | faster than 8% |
| Sled pull: | 6:28 | 5:24 | faster than 22% |
| Run 4: | 6:04 | 5:13 | faster than 17% |
| Burpee broad jump: | 8:40 | 5:29 | faster than 7% |
| Run 5: | 6:17 | 5:21 | faster than 17% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 6:52 | 5:13 | faster than 6% |
| Farmers carry: | 2:19 | 1:59 | faster than 23% |
| Run 7: | 6:33 | 5:14 | faster than 10% |
| Sandbag lunges: | 5:57 | 5:30 | faster than 37% |
| Run 8: | 8:48 | 5:51 | faster than 5% |
| Wall balls: | 6:55 | 7:12 | faster than 55% |
| Roxzone: | 11:12 | 6:27 | faster than 4% |
| Runs (8 km) | 50:50 | 41:26 | faster than 11% |
| Stations (8) | 42:06 | ||
| Finish | 1:44:03 | 1:26:54 | 2792nd of 3,334 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Aurelien Dumont1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Owen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Owen: faster than |
|---|---|
| Ski | 94% |
| Push | 64% |
| Pull | 23% |
| BBJ | 8% |
| Row | 66% |
| Carry | 24% |
| Lunges | 37% |
| Wall balls | 55% |
| Roxzone | 4% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Owen beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Owen's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:24 faster); weakest: Runs (8 km) (9:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Owen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Owen: 50:53 running, 42:07 at the stations and 11:12 in the roxzone; the longest station was the burpee broad jumps (8:40).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Owen | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 4:11 |
| SkiErg | 4:03 | 4:27 |
| Run 2 | 5:15 | 4:48 |
| Sled push | 3:08 | 3:22 |
| Run 3 | 6:40 | 5:15 |
| Sled pull | 6:28 | 5:24 |
| Run 4 | 6:04 | 5:13 |
| Burpee broad jump | 8:40 | 5:29 |
| Run 5 | 6:17 | 5:21 |
| Row | 4:36 | 4:44 |
| Run 6 | 6:52 | 5:13 |
| Farmers carry | 2:19 | 1:59 |
| Run 7 | 6:33 | 5:14 |
| Sandbag lunges | 5:57 | 5:30 |
| Run 8 | 8:48 | 5:51 |
| Wall balls | 6:55 | 7:12 |
| Roxzone | 11:12 | 6:27 |
| Finish | 1:44:03 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:45 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
