IRL Owen Ross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:59:48 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Heather Ross, Owen Rosswhole field → | Doubles Mixed · team 45-49 | 1:59:48 | 2112th of 2,163192nd of 198 aged 45-49 | 1:13:29 | 35:04 | 11:20 | View results | See splits Hide splitsSkiErg4:49faster than 8%Sled push2:42faster than 10%Sled pull4:53faster than 6%Burpee broad jump3:40faster than 48%Row5:19faster than 18%Farmers carry2:08faster than 18%Sandbag lunges4:34faster than 34%Wall balls6:59faster than 10%Runs (8 km)1:13:29faster than 1%Roxzone11:20faster than 1%Run 16:56faster than 11%Run 27:49faster than 3%Run 39:20faster than 1%Run 49:36faster than 1%Run 59:00faster than 2%Run 69:22faster than 1%Run 79:56faster than 1%Run 811:33faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Heather Ross1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Owen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:10 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
