FRA Ousmane Sene
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ousmane Sene at each race, oldest on the left; lower is faster.The best was 1:08:07 at Berlin (May 2026); Ousmane Sene was 4:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Men | 1:13:02 |
| Paris | Apr 2025 | Pro Men | 1:08:45 |
| Paris | Oct 2025 | Pro Men | 1:08:19 |
| Berlin | May 2026 | Pro Men | 1:08:07 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:55 faster (1:13:02 to 1:08:07).
This line shows the finish time of Ousmane Sene at each race, oldest on the left; lower is faster.The best was 56:41 at Karlsruhe (Oct 2026); Ousmane Sene was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Doubles Men | 1:02:05 |
| Karlsruhe | Mar 2025 | Pro Doubles Men | 1:01:26 |
| Karlsruhe | Oct 2026 | Pro Doubles Men | 56:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
11th of 254 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:18 | faster than 83% |
| SkiErg: | 3:40 | 3:46 | faster than 73% |
| Run 2: | 4:09 | 4:47 | faster than 86% |
| Sled push: | 1:44 | 2:12 | faster than 97% |
| Run 3: | 4:17 | 5:08 | faster than 90% |
| Sled pull: | 2:50 | 3:59 | faster than 97% |
| Run 4: | 4:15 | 5:08 | faster than 91% |
| Burpee broad jump: | 2:02 | 2:52 | faster than 94% |
| Run 5: | 4:19 | 5:17 | faster than 90% |
| Row: | 3:56 | 4:19 | faster than 92% |
| Run 6: | 4:13 | 5:11 | faster than 93% |
| Farmers carry: | 1:17 | 1:38 | faster than 98% |
| Run 7: | 4:13 | 5:17 | faster than 94% |
| Sandbag lunges: | 2:50 | 3:38 | faster than 91% |
| Run 8: | 3:24 | 4:20 | faster than 94% |
| Wall balls: | 3:26 | 4:18 | faster than 98% |
| Roxzone: | 3:18 | 4:21 | faster than 96% |
| Runs (8 km) | 31:41 | 38:42 | faster than 92% |
| Stations (8) | 21:45 | ||
| Finish | 56:41 | 1:10:15 | 11th of 254 · faster than 96% |
175th of 944 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:06 | faster than 43% |
| SkiErg: | 4:24 | 4:17 | faster than 31% |
| Run 2: | 3:15 | 3:22 | faster than 61% |
| Sled push: | 3:57 | 4:08 | faster than 57% |
| Run 3: | 3:19 | 3:37 | faster than 72% |
| Sled pull: | 3:45 | 4:58 | faster than 90% |
| Run 4: | 3:16 | 3:38 | faster than 77% |
| Burpee broad jump: | 2:56 | 4:28 | faster than 91% |
| Run 5: | 3:21 | 3:42 | faster than 75% |
| Row: | 4:23 | 4:31 | faster than 69% |
| Run 6: | 3:20 | 3:37 | faster than 74% |
| Farmers carry: | 1:37 | 2:18 | faster than 94% |
| Run 7: | 3:24 | 3:44 | faster than 73% |
| Sandbag lunges: | 3:18 | 5:00 | faster than 96% |
| Run 8: | 5:00 | 5:23 | faster than 69% |
| Wall balls: | 5:10 | 6:40 | faster than 81% |
| Roxzone: | 10:39 | 12:15 | faster than 77% |
| Runs (8 km) | 28:01 | 30:33 | faster than 75% |
| Stations (8) | 29:30 | ||
| Finish | 1:08:07 | 1:19:30 | 175th of 944 · faster than 81% |
31st of 1,068 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:12 | faster than 90% |
| SkiErg: | 4:14 | 4:29 | faster than 83% |
| Run 2: | 3:55 | 5:01 | faster than 95% |
| Sled push: | 2:38 | 3:10 | faster than 84% |
| Run 3: | 4:09 | 5:27 | faster than 95% |
| Sled pull: | 3:01 | 4:49 | faster than 99% |
| Run 4: | 4:16 | 5:25 | faster than 94% |
| Burpee broad jump: | 4:02 | 5:37 | faster than 86% |
| Run 5: | 4:24 | 5:37 | faster than 94% |
| Row: | 4:27 | 4:49 | faster than 86% |
| Run 6: | 4:20 | 5:29 | faster than 93% |
| Farmers carry: | 1:33 | 2:01 | faster than 91% |
| Run 7: | 4:28 | 5:29 | faster than 89% |
| Sandbag lunges: | 3:13 | 5:10 | faster than 96% |
| Run 8: | 3:50 | 4:56 | faster than 92% |
| Wall balls: | 4:28 | 7:06 | faster than 95% |
| Roxzone: | 4:34 | 7:06 | faster than 95% |
| Runs (8 km) | 33:37 | 42:46 | faster than 94% |
| Stations (8) | 27:36 | ||
| Finish | 1:05:43 | 1:28:23 | 31st of 1,068 · faster than 97% |
32nd of 335 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 335 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:40 | faster than 39% |
| SkiErg: | 4:13 | 4:12 | faster than 48% |
| Run 2: | 4:06 | 4:17 | faster than 64% |
| Sled push: | 3:29 | 4:27 | faster than 90% |
| Run 3: | 4:02 | 4:46 | faster than 90% |
| Sled pull: | 4:47 | 6:51 | faster than 92% |
| Run 4: | 4:08 | 4:44 | faster than 87% |
| Burpee broad jump: | 2:57 | 4:23 | faster than 95% |
| Run 5: | 4:21 | 4:50 | faster than 78% |
| Row: | 4:09 | 4:31 | faster than 93% |
| Run 6: | 4:22 | 4:43 | faster than 71% |
| Farmers carry: | 1:27 | 2:02 | faster than 97% |
| Run 7: | 4:19 | 4:48 | faster than 81% |
| Sandbag lunges: | 3:52 | 5:21 | faster than 91% |
| Run 8: | 4:52 | 5:24 | faster than 75% |
| Wall balls: | 5:08 | 7:06 | faster than 90% |
| Roxzone: | 4:28 | 5:39 | faster than 90% |
| Runs (8 km) | 33:53 | 37:06 | faster than 78% |
| Stations (8) | 30:02 | ||
| Finish | 1:08:19 | 1:23:19 | 32nd of 335 · faster than 90% |
79th of 410 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:21 | faster than 64% |
| SkiErg: | 4:18 | 4:17 | faster than 49% |
| Run 2: | 3:46 | 4:10 | faster than 79% |
| Sled push: | 3:08 | 3:14 | faster than 57% |
| Run 3: | 3:57 | 4:24 | faster than 80% |
| Sled pull: | 4:09 | 5:16 | faster than 88% |
| Run 4: | 4:04 | 4:24 | faster than 74% |
| Burpee broad jump: | 4:00 | 4:51 | faster than 78% |
| Run 5: | 4:07 | 4:31 | faster than 76% |
| Row: | 4:38 | 4:30 | faster than 32% |
| Run 6: | 4:08 | 4:29 | faster than 73% |
| Farmers carry: | 1:39 | 2:08 | faster than 86% |
| Run 7: | 4:16 | 4:36 | faster than 69% |
| Sandbag lunges: | 4:08 | 5:15 | faster than 88% |
| Run 8: | 3:57 | 4:20 | faster than 71% |
| Wall balls: | 5:00 | 6:38 | faster than 86% |
| Roxzone: | 5:29 | 6:20 | faster than 77% |
| Runs (8 km) | 32:20 | 35:15 | faster than 75% |
| Stations (8) | 31:00 | ||
| Finish | 1:08:45 | 1:18:39 | 79th of 410 · faster than 80% |
15th of 107 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 107 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:11 | faster than 84% |
| SkiErg: | 3:31 | 3:44 | faster than 84% |
| Run 2: | 4:11 | 4:36 | faster than 81% |
| Sled push: | 1:37 | 1:55 | faster than 94% |
| Run 3: | 4:33 | 4:56 | faster than 73% |
| Sled pull: | 3:42 | 4:03 | faster than 66% |
| Run 4: | 4:25 | 4:57 | faster than 82% |
| Burpee broad jump: | 2:30 | 2:41 | faster than 66% |
| Run 5: | 4:25 | 4:59 | faster than 84% |
| Row: | 4:05 | 4:09 | faster than 59% |
| Run 6: | 4:30 | 4:57 | faster than 78% |
| Farmers carry: | 1:14 | 1:33 | faster than 96% |
| Run 7: | 4:38 | 5:03 | faster than 76% |
| Sandbag lunges: | 2:54 | 3:29 | faster than 84% |
| Run 8: | 4:48 | 5:20 | faster than 77% |
| Wall balls: | 3:33 | 3:50 | faster than 84% |
| Roxzone: | 4:09 | 4:46 | faster than 80% |
| Runs (8 km) | 34:16 | 38:18 | faster than 82% |
| Stations (8) | 23:06 | ||
| Finish | 1:01:26 | 1:09:21 | 15th of 107 · faster than 86% |
41st of 921 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 6:12 | faster than 89% |
| SkiErg: | 3:53 | 4:18 | faster than 96% |
| Run 2: | 4:04 | 5:13 | faster than 95% |
| Sled push: | 1:35 | 2:09 | faster than 98% |
| Run 3: | 4:20 | 5:19 | faster than 93% |
| Sled pull: | 3:07 | 4:04 | faster than 91% |
| Run 4: | 4:20 | 5:19 | faster than 93% |
| Burpee broad jump: | 2:30 | 3:10 | faster than 86% |
| Run 5: | 4:37 | 5:29 | faster than 90% |
| Row: | 4:15 | 4:36 | faster than 88% |
| Run 6: | 4:19 | 5:23 | faster than 94% |
| Farmers carry: | 1:32 | 1:41 | faster than 73% |
| Run 7: | 4:19 | 5:25 | faster than 94% |
| Sandbag lunges: | 2:51 | 3:57 | faster than 96% |
| Run 8: | 4:20 | 5:18 | faster than 93% |
| Wall balls: | 3:48 | 4:14 | faster than 79% |
| Roxzone: | 5:02 | 6:31 | faster than 94% |
| Runs (8 km) | 35:35 | 44:07 | faster than 94% |
| Stations (8) | 23:31 | ||
| Finish | 1:03:54 | 1:18:59 | 41st of 921 · faster than 95% |
40th of 186 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 186 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:48 | faster than 68% |
| SkiErg: | 4:10 | 4:11 | faster than 52% |
| Run 2: | 4:03 | 4:25 | faster than 77% |
| Sled push: | 3:25 | 3:37 | faster than 62% |
| Run 3: | 4:15 | 4:48 | faster than 82% |
| Sled pull: | 6:01 | 6:35 | faster than 63% |
| Run 4: | 4:29 | 4:51 | faster than 74% |
| Burpee broad jump: | 4:00 | 4:33 | faster than 65% |
| Run 5: | 4:27 | 4:59 | faster than 77% |
| Row: | 4:10 | 4:29 | faster than 90% |
| Run 6: | 4:26 | 4:51 | faster than 77% |
| Farmers carry: | 1:31 | 2:09 | faster than 94% |
| Run 7: | 4:34 | 4:56 | faster than 71% |
| Sandbag lunges: | 3:42 | 4:49 | faster than 90% |
| Run 8: | 5:15 | 5:33 | faster than 65% |
| Wall balls: | 5:39 | 6:28 | faster than 69% |
| Roxzone: | 5:28 | 6:12 | faster than 78% |
| Runs (8 km) | 35:00 | 38:13 | faster than 76% |
| Stations (8) | 32:38 | ||
| Finish | 1:13:02 | 1:21:48 | 40th of 186 · faster than 78% |
14th of 75 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 75 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:42 | faster than 68% |
| SkiErg: | 3:41 | 3:52 | faster than 86% |
| Run 2: | 4:00 | 4:25 | faster than 77% |
| Sled push: | 1:43 | 2:05 | faster than 93% |
| Run 3: | 4:07 | 4:43 | faster than 81% |
| Sled pull: | 3:26 | 4:00 | faster than 86% |
| Run 4: | 4:05 | 4:46 | faster than 83% |
| Burpee broad jump: | 2:26 | 2:44 | faster than 74% |
| Run 5: | 4:12 | 4:52 | faster than 82% |
| Row: | 3:51 | 4:17 | faster than 97% |
| Run 6: | 4:11 | 4:43 | faster than 81% |
| Farmers carry: | 1:22 | 1:38 | faster than 90% |
| Run 7: | 4:12 | 4:48 | faster than 82% |
| Sandbag lunges: | 2:43 | 3:38 | faster than 90% |
| Run 8: | 4:33 | 5:12 | faster than 78% |
| Wall balls: | 4:19 | 4:04 | faster than 41% |
| Roxzone: | 5:02 | 6:10 | faster than 82% |
| Runs (8 km) | 33:38 | 38:23 | faster than 81% |
| Stations (8) | 23:31 | ||
| Finish | 1:02:05 | 1:11:44 | 14th of 75 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ousmane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Paris 2024 · best of 4 | 4:17 |
| Sled push | 3:08 | Paris Apr 2025 · best of 4 | 3:45 |
| Sled pull | 3:45 | Berlin 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:56 | Berlin 2026 · best of 4 | 4:25 |
| Row | 4:09 | Paris Oct 2025 · best of 4 | 4:35 |
| Farmers carry | 1:27 | Paris Oct 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:18 | Berlin 2026 · best of 4 | 5:03 |
| Wall balls | 5:00 | Paris Apr 2025 · best of 4 | 6:49 |
| Runs (8 km) | 28:01 | Berlin 2026 · best of 4 | 36:58 |
| Roxzone | 4:28 | Paris Oct 2025 · best of 4 | 6:13 |
How to read
Each station's best across Ousmane's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Clement Huber2 races
- Clotilde Badina1 race
- Rémi Garranger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 944 Pro Men
Shape of the race
This chart shows where Ousmane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Ousmane: faster than |
|---|---|
| Ski | 31% |
| Push | 58% |
| Pull | 91% |
| BBJ | 91% |
| Row | 70% |
| Carry | 94% |
| Lunges | 96% |
| Wall balls | 82% |
| Roxzone | 78% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ousmane beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ousmane's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ousmane against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ousmane: 28:05 running, 29:30 at the stations and 10:39 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Ousmane | Typical Pro Men |
|---|---|---|
| Run 1 | 3:10 | 3:06 |
| SkiErg | 4:24 | 4:17 |
| Run 2 | 3:15 | 3:22 |
| Sled push | 3:57 | 4:08 |
| Run 3 | 3:19 | 3:37 |
| Sled pull | 3:45 | 4:58 |
| Run 4 | 3:16 | 3:38 |
| Burpee broad jump | 2:56 | 4:28 |
| Run 5 | 3:21 | 3:42 |
| Row | 4:23 | 4:31 |
| Run 6 | 3:20 | 3:37 |
| Farmers carry | 1:37 | 2:18 |
| Run 7 | 3:24 | 3:44 |
| Sandbag lunges | 3:18 | 5:00 |
| Run 8 | 5:00 | 5:23 |
| Wall balls | 5:10 | 6:40 |
| Roxzone | 10:39 | 12:15 |
| Finish | 1:08:07 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:07.
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