FRA Ousmane Goudiaby
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:22 at Paris 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2024 9 Nov 2024team: Ousmane Goudiaby, Tristàn Charleswhole field → | Doubles Men · team 30-39 | 1:16:22 | 492nd of 865272nd of 468 aged 30-39 | 40:06 | 29:33 | 6:47 | View results | See splits Hide splitsSkiErg3:57faster than 42%Sled push1:42fastest 44%Sled pull3:20fastest 38%Burpee broad jump3:20faster than 38%Row4:29faster than 32%Farmers carry1:43faster than 31%Sandbag lunges6:34Wall balls4:28faster than 31%Runs (8 km)40:06fastest 39%Roxzone6:47faster than 38%Run 14:05fastest 34%Run 24:32fastest 28%Run 34:55fastest 32%Run 45:02fastest 37%Run 55:07fastest 36%Run 65:07fastest 40%Run 75:34faster than 38%Run 85:47faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tristàn Charles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 865 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ousmane against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:10 against the typical Doubles Men finisher at Paris 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
