FRA Oswald Yopa
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:35:33 (Paris 2025) · Doubles Men 1:37:20 (Nice 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:35:33 | 1709th of 2,082 | 42:19 | 46:07 | 7:12 | splitsSkiErg4:40Sled push3:09Sled pull4:58Burpee broad jump8:13Row5:12Farmers carry2:38Sandbag lunges9:21Wall balls7:56Run 14:48Run 24:49Run 34:57Run 44:49Run 55:28Run 65:36Run 76:07Run 85:48Full report for this race → |
| Nice 2024 11 Oct 2024team: Oswald Yopa, Romain Raluywhat the whole field did → | Doubles Men · team 30-39 | 1:37:20 | 262nd of 272 | 1:02:21 | 28:32 | 6:31 | splitsSkiErg4:05Sled push1:48Sled pull3:54Burpee broad jump4:07Row4:32Farmers carry1:53Sandbag lunges3:41Wall balls4:32Run 15:13Run 25:09Run 38:41Run 48:45Run 58:52Run 68:34Run 78:18Run 88:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oswald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:12 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
