Osric Fingal

1 HYROX race over 1 season. Best Pro Men time: 1:44:18 at Rotterdam 2025.

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Pro Men time1:44:18Rotterdam 2025

Pro Men place332ndof 367 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 73% of Pro Men at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025whole field →	Pro Men · 30-34	1:44:18	332nd of 36780th of 86 aged 30-34	51:50	43:55	8:38	View results	See splits Hide splits SkiErg4:34faster than 8%Sled push4:07faster than 22%Sled pull9:39faster than 11%Burpee broad jump6:46faster than 12%Row4:31fastest 46%Farmers carry2:25faster than 39%Sandbag lunges6:27faster than 23%Wall balls5:26fastest 28%Runs (8 km)51:50faster than 3%Roxzone8:38faster than 10%Run 15:29faster than 6%Run 25:33faster than 4%Run 37:27faster than 3%Run 46:36faster than 4%Run 57:09faster than 3%Run 66:40faster than 3%Run 76:09faster than 8%Run 86:51faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Rotterdam 2025, against 367 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Osricedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 23%

Sled pull faster than 12%

Burpee broad jump faster than 13%

Row faster than 55%

Farmers carry faster than 40%

Sandbag lunges faster than 23%

Wall balls faster than 73%

Roxzone faster than 11%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:39 slower

Sled pull 3:13 slower

Burpee broad jump 1:53 slower

Row 0:02 faster

Farmers carry 0:09 slower

Sandbag lunges 1:15 slower

Wall balls 0:54 faster

Roxzone 2:32 slower

Runs (8 km) 12:30 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Osric against the typical Pro Men finisher

Osric1:44:18

5:294:345:334:077:279:396:366:467:094:316:402:256:096:276:515:268:38

Typical Pro Men1:22:37

4:324:124:273:284:506:264:554:535:004:334:552:165:005:125:326:206:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 3:13 against the typical Pro Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.