Athlete · Pro Men · 30-34 ·

MEX

Osmar Sandoval Cardona

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:27:17 (Acapulco 2025) · Doubles Mixed 1:14:57 (Monterrey 2025).

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1:27:17 best Pro Men time · Acapulco 2025 also raced Doubles Mixed: each has its own best below

top 37% best Pro Men place · Acapulco 2025 90th of 248 Pro Men finishers there

1:31:37 latest race · Verona 2025 4:20 slower than the best Pro Men time Pro Men

Sled push strongest segment · Acapulco 2025 faster than 97% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:27:17Acapulco 2025 · 3 races Doubles Mixed1:14:57Monterrey 2025 · 1 race · with Rebeca Luis Rodriguez

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:001:44:00 best 1:27:17 best 1:27:17 · Acapulco

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 7 Dec 2025what the whole field did →	Pro Men · 30-34	1:31:37	218th of 283	38:26	45:08	8:08	splits SkiErg4:18Sled push4:51Sled pull8:13Burpee broad jump6:09Row4:39Farmers carry3:05Sandbag lunges5:32Wall balls8:21Run 13:57Run 24:06Run 34:27Run 45:02Run 54:58Run 64:34Run 74:34Run 86:53Full report for this race →
Mexico City 2025 7 Nov 2025what the whole field did →	Pro Men · 30-34	1:44:40	252nd of 377	50:33	43:44	10:28	splits SkiErg4:12Sled push4:47Sled pull8:13Burpee broad jump5:45Row4:51Farmers carry2:27Sandbag lunges5:45Wall balls7:44Run 14:24Run 24:50Run 37:12Run 45:58Run 57:16Run 67:29Run 76:10Run 87:17Full report for this race →
Acapulco 2025 6 Sept 2025what the whole field did →	Pro Men · 30-34	1:27:17	top 37% 90/248	44:11	37:32	5:38	splits SkiErg4:13Sled push3:09Sled pull6:48Burpee broad jump4:01Row4:37Farmers carry1:46Sandbag lunges4:58Wall balls8:00Run 14:46Run 24:31Run 35:10Run 45:23Run 55:32Run 65:16Run 75:46Run 87:50Full report for this race →
Monterrey 2025 5 Apr 2025team: Osmar Sandoval Cardona, Rebeca Luis Rodriguezwhat the whole field did →	Doubles Mixed · team U29	1:14:57	top 15% 57/388	44:41	24:57	5:22	splits SkiErg4:08Sled push1:44Sled pull2:47Burpee broad jump2:41Row4:34Farmers carry1:29Sandbag lunges3:34Wall balls4:00Run 16:20Run 25:08Run 35:26Run 45:35Run 55:38Run 65:21Run 75:40Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Acapulco 2025, against 248 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Osmaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 97%

Sled pull faster than 68%

Burpee broad jump faster than 71%

Row faster than 70%

Farmers carry faster than 91%

Sandbag lunges faster than 69%

Wall balls faster than 55%

Roxzone faster than 56%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 1:32 faster

Sled pull 0:56 faster

Burpee broad jump 0:44 faster

Row 0:11 faster

Farmers carry 0:52 faster

Sandbag lunges 0:30 faster

Wall balls 0:14 faster

Roxzone 0:19 faster

Runs (8 km) 1:56 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Osmar against the typical Pro Men finisher

Osmar1:27:17

4:464:134:313:095:106:485:234:015:324:375:161:465:464:587:508:005:38

Typical Pro Men1:30:42

4:394:204:374:415:177:445:164:455:204:485:202:385:235:286:158:145:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown