THA Oscar Kahl
4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:12:30 (Bangkok Aug 2026) · Doubles Men 0:59:49 (Bangkok Aug 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:39 faster (1:16:09 to 1:12:30).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Nithikhom Audomlak, Oscar Kahlwhat the whole field did → | Doubles Men · team 25-29 | 0:59:49 | top 2% 25/2,161 | 31:42 | 22:54 | 5:16 | splitsSkiErg3:55Sled push1:40Sled pull2:41Burpee broad jump1:53Row4:13Farmers carry1:20Sandbag lunges3:07Wall balls4:05Run 14:28Run 23:41Run 33:47Run 43:44Run 53:57Run 63:45Run 73:51Run 84:33Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 25-29 | 1:12:30 | top 6% 171/3,253 | 33:18 | 32:51 | 6:27 | splitsSkiErg4:24Sled push2:25Sled pull3:49Burpee broad jump4:33Row4:29Farmers carry1:54Sandbag lunges4:18Wall balls6:59Run 14:33Run 23:52Run 33:58Run 43:54Run 54:01Run 64:04Run 74:08Run 84:52Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:18:47 | top 14% 393/2,828 | 39:25 | 31:35 | 7:52 | splitsSkiErg4:15Sled push2:43Sled pull4:18Burpee broad jump4:07Row4:27Farmers carry1:56Sandbag lunges3:52Wall balls5:57Run 15:32Run 210:24Run 33:32Run 43:39Run 53:53Run 63:39Run 73:37Run 85:13Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 25-29 | 1:16:09 | top 8% 91/1,166 | 37:00 | 32:48 | 6:25 | splitsSkiErg4:16Sled push3:00Sled pull5:15Burpee broad jump4:09Row4:34Farmers carry1:46Sandbag lunges4:18Wall balls5:30Run 14:25Run 24:32Run 34:23Run 44:28Run 54:35Run 64:46Run 74:36Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oscar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
