Oscar Gross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:29 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Sigridur Fridriksdottir, Oscar Grosswhat the whole field did → | Doubles Men · team 40-49 | 1:16:29 | top 35% 220/63039th of 106 aged 40-49 | 37:39 | 31:04 | 7:46† | View results | See splits Hide splitsSkiErg4:16faster than 33%Sled push2:20faster than 18%Sled pull5:09faster than 10%Burpee broad jump3:23faster than 46%Row5:06faster than 13%Farmers carry2:12faster than 11%Sandbag lunges4:22faster than 27%Wall balls4:16fastest 45%Runs (8 km)37:39fastest 17%Roxzone7:46Run 13:01fastest 25%Run 24:32fastest 17%Run 34:44fastest 14%Run 44:41fastest 11%Run 54:43fastest 10%Run 64:44fastest 12%Run 74:53fastest 16%Run 86:21faster than 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sigridur Fridriksdottir1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Atlanta 2025, against 630 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oscar against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:19 against the typical Doubles Men finisher at Atlanta 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
