Athlete · Doubles Men · team 40-49 ·

ESP

Oscar Galan Lopez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:40 at Barcelona 2025.

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Doubles Men time1:13:40Barcelona 2025

Doubles Men place680thof 1,279 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 74% of Doubles Men at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Oscar Galan Lopez, Paco Valero Guillemwhole field →	Doubles Men · team 40-49	1:13:40	680th of 1,27986th of 189 aged 40-49	40:09	26:32	7:03	View results	See splits Hide splits SkiErg4:03faster than 37%Sled push1:57faster than 43%Sled pull3:13fastest 37%Burpee broad jump2:35fastest 26%Row4:36faster than 27%Farmers carry1:40faster than 40%Sandbag lunges4:13faster than 19%Wall balls4:15fastest 46%Runs (8 km)40:09fastest 49%Roxzone7:03faster than 29%Run 14:52faster than 29%Run 24:49faster than 43%Run 34:55fastest 39%Run 44:59fastest 43%Run 55:04fastest 43%Run 65:08fastest 50%Run 75:12faster than 46%Run 85:12fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Paco Valero Guillem1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Barcelona 2025, against 1,279 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oscaredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 43%

Sled pull faster than 63%

Burpee broad jump faster than 74%

Row faster than 27%

Farmers carry faster than 40%

Sandbag lunges faster than 19%

Wall balls faster than 54%

Roxzone faster than 30%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:03 slower

Sled pull 0:11 faster

Burpee broad jump 0:25 faster

Row 0:14 slower

Farmers carry 0:04 slower

Sandbag lunges 0:44 slower

Wall balls 0:04 faster

Roxzone 0:48 slower

Runs (8 km) 0:11 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oscar against the typical Doubles Men finisher

Oscar1:13:40

4:524:034:491:574:553:134:592:355:044:365:081:405:124:135:124:157:03

Typical Doubles Men1:12:29

4:333:584:441:545:073:245:063:005:124:225:081:365:073:295:154:196:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:48 against the typical Doubles Men finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up