MAS Oscar Dehaans Konis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:25 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Oscar Dehaans Konis, Hyenie Roslin Daniuswhole field → | Doubles Mixed · team 35-39 | 1:49:25 | 1167th of 1,452297th of 369 aged 35-39 | 56:28 | 36:49 | 16:13 | View results | See splits Hide splitsSkiErg4:59faster than 21%Sled push2:18fastest 27%Sled pull5:57faster than 22%Burpee broad jump5:27faster than 12%Row5:24faster than 26%Farmers carry2:07faster than 33%Sandbag lunges4:45faster than 43%Wall balls5:52faster than 28%Runs (8 km)56:28faster than 18%Roxzone16:13faster than 13%Run 18:56faster than 28%Run 25:39faster than 27%Run 35:43faster than 32%Run 46:10faster than 20%Run 58:42faster than 3%Run 66:29faster than 17%Run 76:09faster than 27%Run 88:43faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hyenie Roslin Danius1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: OSCAR against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:12 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
