Athlete · Pro Men · 35-39 ·

BRA

Orlando Pedroso

2 HYROX results over 1 season. Personal bests: Pro Men 1:47:47 (São Paulo 2026) · Open Men 1:35:52 (Rio de Janeiro 2025).

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1:47:47 Pro Men time · São Paulo 2026 also raced Open Men: each has its own best below

165th of 193 Pro Men place · São Paulo 2026 among Pro Men finishers there

1:47:47 latest race · São Paulo 2026 first Pro Men race Pro Men

Sandbag lunges strongest segment · São Paulo 2026 faster than 28% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:47:47São Paulo 2026 · 1 race Open Men1:35:52Rio de Janeiro 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 25 Apr 2026what the whole field did →	Pro Men · 35-39	1:47:47	165th of 193	48:17	48:55	10:38	splits SkiErg4:39Sled push5:12Sled pull7:27Burpee broad jump8:01Row5:20Farmers carry3:34Sandbag lunges6:27Wall balls8:15Run 15:20Run 25:09Run 36:03Run 46:16Run 56:52Run 66:10Run 75:52Run 86:38Full report for this race →
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:35:52	349th of 515	51:15	37:03	7:38	splits SkiErg4:36Sled push3:00Sled pull5:15Burpee broad jump6:25Row5:20Farmers carry2:49Sandbag lunges4:43Wall balls4:55Run 14:09Run 25:35Run 38:50Run 45:59Run 56:28Run 67:03Run 76:26Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

São Paulo 2026, against 193 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Orlandoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 17%

Sled pull faster than 25%

Burpee broad jump faster than 5%

Row faster than 6%

Farmers carry faster than 12%

Sandbag lunges faster than 28%

Wall balls faster than 22%

Roxzone faster than 10%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:19 slower

Sled pull 1:32 slower

Burpee broad jump 3:29 slower

Row 0:42 slower

Farmers carry 1:03 slower

Sandbag lunges 0:55 slower

Wall balls 1:50 slower

Roxzone 3:36 slower

Runs (8 km) 8:34 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Orlando against the typical Pro Men finisher

Orlando1:47:47

5:204:395:095:126:037:276:168:016:525:206:103:345:526:276:388:1510:38

Typical Pro Men1:24:16

4:384:214:313:535:035:555:034:325:104:384:542:314:545:325:146:257:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:36 against the typical Pro Men finisher at São Paulo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown