IRL Orlagh Thompson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:33:02 at Málaga 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Orlagh Thompson, Avril Reillywhole field → | Doubles Women · team 50-54 | 1:35:23 | 282nd of 40510th of 13 aged 50-54 | 52:13 | 37:49 | 5:26 | View results | See splits Hide splitsSkiErg5:15faster than 10%Sled push2:04faster than 13%Sled pull4:15faster than 31%Burpee broad jump7:00faster than 5%Row5:37faster than 7%Farmers carry1:58faster than 19%Sandbag lunges5:00faster than 9%Wall balls6:40faster than 3%Runs (8 km)52:13faster than 44%Roxzone5:26fastest 40%Run 16:58faster than 47%Run 25:54fastest 39%Run 36:14fastest 46%Run 46:26faster than 48%Run 56:35faster than 43%Run 66:40faster than 38%Run 76:50faster than 31%Run 86:40faster than 28%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Avril Reilly, Orlagh Thompsonwhole field → | Doubles Women · team 40-49 | 1:33:02 | 612th of 778123rd of 162 aged 40-49 | 51:57 | 35:10 | 6:01 | View results | See splits Hide splitsSkiErg4:46faster than 34%Sled push1:51faster than 48%Sled pull4:06faster than 40%Burpee broad jump6:00faster than 7%Row5:46faster than 12%Farmers carry1:51faster than 45%Sandbag lunges5:07faster than 6%Wall balls5:43faster than 6%Runs (8 km)51:57faster than 24%Roxzone6:01fastest 29%Run 15:23faster than 39%Run 25:51faster than 39%Run 36:05faster than 41%Run 46:25faster than 31%Run 58:35faster than 4%Run 66:30faster than 29%Run 76:32faster than 28%Run 86:41faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Orlagh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Málaga 2025 · best of 2 | 4:48 |
| Sled push | 1:51 | Málaga 2025 · best of 2 | 1:51 |
| Sled pull | 4:06 | Málaga 2025 · best of 2 | 4:12 |
| Burpee broad jump | 6:00 | Málaga 2025 · best of 2 | 4:17 |
| Row | 5:37 | Riga 2026 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Málaga 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:00 | Riga 2026 · best of 2 | 3:47 |
| Wall balls | 5:43 | Málaga 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:57 | Málaga 2025 · best of 2 | 49:12 |
| Roxzone | 5:26 | Riga 2026 · best of 2 | 7:49 |
How to read
Each station's best across Orlagh's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Avril Reilly2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Orlagh against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:02 against the typical Doubles Women finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
