IRL Orla Rafferty
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:21:39 at Rome 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Orla Rafferty at each race, oldest on the left; lower is faster.The best was 1:21:39 at Rome (Sep 2025); Orla Rafferty was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Women | 1:25:24 |
| Rome | Sep 2025 | Doubles Women | 1:21:39 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
383rd of 958 Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:44 | 7:02 | faster than 62% |
| SkiErg: | 5:05 | 4:47 | faster than 17% |
| Run 2: | 4:47 | 5:15 | faster than 76% |
| Sled push: | 1:49 | 1:52 | faster than 58% |
| Run 3: | 5:01 | 5:28 | faster than 75% |
| Sled pull: | 4:11 | 4:16 | faster than 55% |
| Run 4: | 5:03 | 5:32 | faster than 75% |
| Burpee broad jump: | 4:53 | 4:00 | faster than 22% |
| Run 5: | 5:24 | 5:40 | faster than 62% |
| Row: | 5:37 | 5:16 | faster than 19% |
| Run 6: | 5:25 | 5:34 | faster than 56% |
| Farmers carry: | 2:07 | 1:48 | faster than 10% |
| Run 7: | 4:59 | 5:34 | faster than 81% |
| Sandbag lunges: | 3:58 | 3:45 | faster than 37% |
| Run 8: | 5:41 | 6:17 | faster than 75% |
| Wall balls: | 4:23 | 4:12 | faster than 38% |
| Roxzone: | 6:40 | 7:17 | faster than 68% |
| Runs (8 km) | 43:02 | 46:35 | faster than 72% |
| Stations (8) | 32:03 | ||
| Finish | 1:21:39 | 1:24:13 | 383rd of 958 · faster than 60% |
441st of 778 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:11 | faster than 70% |
| SkiErg: | 4:59 | 4:37 | faster than 12% |
| Run 2: | 5:12 | 5:36 | faster than 76% |
| Sled push: | 1:55 | 1:50 | faster than 38% |
| Run 3: | 5:44 | 5:55 | faster than 59% |
| Sled pull: | 4:52 | 3:55 | faster than 13% |
| Run 4: | 5:44 | 5:57 | faster than 62% |
| Burpee broad jump: | 4:42 | 3:58 | faster than 26% |
| Run 5: | 6:08 | 6:02 | faster than 47% |
| Row: | 6:01 | 5:15 | faster than 5% |
| Run 6: | 5:55 | 5:59 | faster than 53% |
| Farmers carry: | 1:54 | 1:49 | faster than 36% |
| Run 7: | 5:53 | 5:58 | faster than 55% |
| Sandbag lunges: | 3:37 | 3:32 | faster than 46% |
| Run 8: | 6:16 | 6:05 | faster than 43% |
| Wall balls: | 4:29 | 4:07 | faster than 31% |
| Roxzone: | 7:19 | 6:45 | faster than 39% |
| Runs (8 km) | 45:39 | 46:42 | faster than 57% |
| Stations (8) | 32:29 | ||
| Finish | 1:25:24 | 1:23:20 | 441st of 778 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Orla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Málaga 2025 · best of 2 | 4:49 |
| Sled push | 1:49 | Rome 2025 · best of 2 | 1:52 |
| Sled pull | 4:11 | Rome 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:42 | Málaga 2025 · best of 2 | 4:18 |
| Row | 5:37 | Rome 2025 · best of 2 | 5:13 |
| Farmers carry | 1:54 | Málaga 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:37 | Málaga 2025 · best of 2 | 3:47 |
| Wall balls | 4:23 | Rome 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:02 | Rome 2025 · best of 2 | 49:17 |
| Roxzone | 6:40 | Rome 2025 · best of 2 | 7:46 |
How to read
Each station's best across Orla's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Grace Kirby2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 958 Doubles Women
Shape of the race
This chart shows where Orla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 72% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Orla: faster than |
|---|---|
| Ski | 18% |
| Push | 58% |
| Pull | 55% |
| BBJ | 22% |
| Row | 19% |
| Carry | 11% |
| Lunges | 38% |
| Wall balls | 38% |
| Roxzone | 69% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Orla beat on each part of the race, at this race.Best: Runs (8 km) (faster than 72%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Orla's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:33 faster); weakest: Burpee broad jump (0:53 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Orla against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Orla: 43:04 running, 32:03 at the stations and 6:40 in the roxzone; the longest station was the row (5:37) and the shortest the sled push (1:49).Below, Typical Doubles Women: 46:22 running, 29:56 at the stations and 7:17 in the roxzone; the longest station was the row (5:16).
See the numbers
| Part | Orla | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:44 | 7:02 |
| SkiErg | 5:05 | 4:47 |
| Run 2 | 4:47 | 5:15 |
| Sled push | 1:49 | 1:52 |
| Run 3 | 5:01 | 5:28 |
| Sled pull | 4:11 | 4:16 |
| Run 4 | 5:03 | 5:32 |
| Burpee broad jump | 4:53 | 4:00 |
| Run 5 | 5:24 | 5:40 |
| Row | 5:37 | 5:16 |
| Run 6 | 5:25 | 5:34 |
| Farmers carry | 2:07 | 1:48 |
| Run 7 | 4:59 | 5:34 |
| Sandbag lunges | 3:58 | 3:45 |
| Run 8 | 5:41 | 6:17 |
| Wall balls | 4:23 | 4:12 |
| Roxzone | 6:40 | 7:17 |
| Finish | 1:21:39 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Doubles Women finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
