Athlete · Doubles Mixed · team 30-39 ·

NZL

Orla Fowden

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:54 at Auckland 2025.

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Doubles Mixed time1:13:54Auckland 2025

Doubles Mixed place104thof 523 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 91% of Doubles Mixed at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025team: Orla Fowden, Jonathan Sampsonwhole field →	Doubles Mixed · team 30-39	1:13:54	104th of 52352nd of 240 aged 30-39	43:11	25:18	5:33	View results	See splits Hide splits SkiErg3:54fastest 25%Sled push1:45fastest 32%Sled pull3:40fastest 41%Burpee broad jump2:28fastest 9%Row4:52faster than 43%Farmers carry1:39fastest 32%Sandbag lunges3:19fastest 22%Wall balls3:41fastest 19%Runs (8 km)43:11fastest 24%Roxzone5:33fastest 23%Run 15:07fastest 13%Run 24:56fastest 22%Run 35:13fastest 18%Run 45:34fastest 29%Run 55:45fastest 30%Run 65:39fastest 29%Run 75:32fastest 24%Run 85:26fastest 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jonathan Sampson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Auckland 2025, against 523 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Orlaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 68%

Sled pull faster than 60%

Burpee broad jump faster than 91%

Row faster than 43%

Farmers carry faster than 68%

Sandbag lunges faster than 79%

Wall balls faster than 82%

Roxzone faster than 78%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:09 faster

Sled pull 0:12 faster

Burpee broad jump 1:09 faster

Row 0:03 slower

Farmers carry 0:07 faster

Sandbag lunges 0:41 faster

Wall balls 0:28 faster

Roxzone 1:26 faster

Runs (8 km) 5:52 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Orla against the typical Doubles Mixed finisher

Orla1:13:54

5:073:544:561:455:133:405:342:285:454:525:391:395:323:195:263:415:33

Typical Doubles Mixed1:23:59

5:584:035:311:546:033:526:103:376:214:496:151:466:154:006:174:096:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up