GER Orkide Gündüz
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Orkide Gündüz at each race, oldest on the left; lower is faster.The best was 1:23:08 at Maastricht (Sep 2025); Orkide Gündüz was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:26:08 |
| Maastricht | Sep 2025 | Open Women | 1:23:08 |
| Frankfurt | Dec 2025 | Open Women | 1:25:14 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:00 faster (1:26:08 to 1:23:08).
4 results at 4 races
173rd of 1,218 Doubles Women (faster than 85%). Against the 39 who finished around 1:15:57: most time gained on burpee broad jump (0:35), most lost on the eight runs (0:40). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:06 | faster than 78% |
| SkiErg: | 4:37 | 4:39 | faster than 56% |
| Run 2: | 5:17 | 6:08 | faster than 86% |
| Sled push: | 2:02 | 1:55 | faster than 33% |
| Run 3: | 5:36 | 6:24 | faster than 84% |
| Sled pull: | 3:58 | 3:48 | faster than 39% |
| Run 4: | 5:41 | 6:25 | faster than 82% |
| Burpee broad jump: | 2:58 | 4:05 | faster than 93% |
| Run 5: | 5:49 | 6:34 | faster than 80% |
| Row: | 5:09 | 5:09 | faster than 50% |
| Run 6: | 5:32 | 6:29 | faster than 87% |
| Farmers carry: | 1:27 | 1:42 | faster than 87% |
| Run 7: | 5:47 | 6:33 | faster than 81% |
| Sandbag lunges: | 3:08 | 3:37 | faster than 79% |
| Run 8: | 5:08 | 5:54 | faster than 82% |
| Wall balls: | 3:59 | 4:19 | faster than 73% |
| Roxzone: | 5:10 | 6:47 | faster than 93% |
| Runs (8 km) | 43:19 | 49:54 | faster than 84% |
| Stations (8) | 27:18 | ||
| Finish | 1:15:42 | 1:26:11 | 173rd of 1,218 · faster than 85% |
304th of 1,071 Open Women (faster than 71%). Against the 32 who finished around 1:25:57: most time gained on sled pull (0:51), most lost on sandbag lunges (1:00). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:42 | faster than 38% |
| SkiErg: | 5:11 | 5:09 | faster than 46% |
| Run 2: | 5:30 | 5:29 | faster than 50% |
| Sled push: | 3:09 | 3:10 | faster than 51% |
| Run 3: | 5:32 | 5:44 | faster than 59% |
| Sled pull: | 4:00 | 5:24 | faster than 94% |
| Run 4: | 5:27 | 5:45 | faster than 64% |
| Burpee broad jump: | 5:25 | 6:28 | faster than 73% |
| Run 5: | 5:39 | 6:00 | faster than 64% |
| Row: | 5:03 | 5:18 | faster than 80% |
| Run 6: | 5:26 | 5:48 | faster than 66% |
| Farmers carry: | 1:44 | 2:08 | faster than 90% |
| Run 7: | 5:22 | 5:45 | faster than 66% |
| Sandbag lunges: | 5:03 | 4:48 | faster than 40% |
| Run 8: | 5:49 | 6:21 | faster than 70% |
| Wall balls: | 5:52 | 6:29 | faster than 64% |
| Roxzone: | 6:20 | 7:33 | faster than 82% |
| Runs (8 km) | 43:33 | 45:38 | faster than 61% |
| Stations (8) | 35:27 | ||
| Finish | 1:25:14 | 1:32:36 | 304th of 1,071 · faster than 71% |
162nd of 939 Open Women (faster than 82%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:30 | faster than 50% |
| SkiErg: | 5:08 | 5:07 | faster than 49% |
| Run 2: | 5:20 | 5:30 | faster than 58% |
| Sled push: | 2:38 | 2:31 | faster than 40% |
| Run 3: | 5:24 | 5:44 | faster than 66% |
| Sled pull: | 4:14 | 5:44 | faster than 93% |
| Run 4: | 5:26 | 5:51 | faster than 68% |
| Burpee broad jump: | 4:38 | 6:50 | faster than 94% |
| Run 5: | 5:28 | 6:06 | faster than 74% |
| Row: | 5:03 | 5:22 | faster than 80% |
| Run 6: | 5:23 | 5:55 | faster than 72% |
| Farmers carry: | 1:44 | 2:12 | faster than 95% |
| Run 7: | 5:18 | 5:52 | faster than 73% |
| Sandbag lunges: | 4:59 | 5:06 | faster than 54% |
| Run 8: | 5:34 | 6:33 | faster than 81% |
| Wall balls: | 4:43 | 7:03 | faster than 93% |
| Roxzone: | 6:47 | 8:04 | faster than 77% |
| Runs (8 km) | 43:19 | 47:12 | faster than 72% |
| Stations (8) | 33:07 | ||
| Finish | 1:23:08 | 1:35:47 | 162nd of 939 · faster than 82% |
286th of 763 Open Women (faster than 62%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 4:43 | faster than 23% |
| SkiErg: | 5:20 | 5:17 | faster than 45% |
| Run 2: | 5:57 | 5:19 | faster than 20% |
| Sled push: | 2:28 | 2:36 | faster than 60% |
| Run 3: | 5:48 | 5:35 | faster than 37% |
| Sled pull: | 3:59 | 4:57 | faster than 85% |
| Run 4: | 5:44 | 5:37 | faster than 44% |
| Burpee broad jump: | 4:02 | 6:13 | faster than 95% |
| Run 5: | 5:44 | 5:44 | faster than 50% |
| Row: | 4:56 | 5:13 | faster than 82% |
| Run 6: | 5:56 | 5:41 | faster than 38% |
| Farmers carry: | 1:32 | 2:02 | faster than 97% |
| Run 7: | 5:46 | 5:42 | faster than 46% |
| Sandbag lunges: | 4:59 | 4:42 | faster than 40% |
| Run 8: | 6:13 | 6:19 | faster than 54% |
| Wall balls: | 5:35 | 6:06 | faster than 63% |
| Roxzone: | 7:04 | 7:18 | faster than 55% |
| Runs (8 km) | 46:18 | 44:51 | faster than 41% |
| Stations (8) | 32:51 | ||
| Finish | 1:26:08 | 1:29:41 | 286th of 763 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Orkide has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Maastricht 2025 · best of 3 | 5:16 |
| Sled push | 2:28 | Frankfurt 2024 · best of 3 | 2:55 |
| Sled pull | 3:59 | Frankfurt 2024 · best of 3 | 5:47 |
| Burpee broad jump | 4:02 | Frankfurt 2024 · best of 3 | 6:46 |
| Row | 4:56 | Frankfurt 2024 · best of 3 | 5:31 |
| Farmers carry | 1:32 | Frankfurt 2024 · best of 3 | 2:19 |
| Sandbag lunges | 4:59 | Maastricht 2025 · best of 3 | 5:13 |
| Wall balls | 4:43 | Maastricht 2025 · best of 3 | 6:43 |
| Runs (8 km) | 43:19 | Maastricht 2025 · best of 3 | 46:44 |
| Roxzone | 6:20 | Frankfurt 2025 · best of 3 | 7:57 |
How to read
Each station's best across Orkide's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jasmin Mandalka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 939 Open Women
Shape of the race
This chart shows where Orkide sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Orkide: faster than |
|---|---|
| Ski | 49% |
| Push | 41% |
| Pull | 94% |
| BBJ | 94% |
| Row | 81% |
| Carry | 96% |
| Lunges | 54% |
| Wall balls | 94% |
| Roxzone | 77% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Orkide beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Orkide's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:53 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Orkide against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Orkide: 43:23 running, 33:06 at the stations and 6:47 in the roxzone; the longest station was the SkiErg (5:08).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Orkide | Typical Open Women |
|---|---|---|
| Run 1 | 5:30 | 5:30 |
| SkiErg | 5:08 | 5:07 |
| Run 2 | 5:20 | 5:30 |
| Sled push | 2:38 | 2:31 |
| Run 3 | 5:24 | 5:44 |
| Sled pull | 4:14 | 5:44 |
| Run 4 | 5:26 | 5:51 |
| Burpee broad jump | 4:38 | 6:50 |
| Run 5 | 5:28 | 6:06 |
| Row | 5:03 | 5:22 |
| Run 6 | 5:23 | 5:55 |
| Farmers carry | 1:44 | 2:12 |
| Run 7 | 5:18 | 5:52 |
| Sandbag lunges | 4:59 | 5:06 |
| Run 8 | 5:34 | 6:33 |
| Wall balls | 4:43 | 7:03 |
| Roxzone | 6:47 | 8:04 |
| Finish | 1:23:08 | 1:35:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:08.
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