TUR Orhan Toroslu
1 HYROX race over 1 season. Best Open Men time: 1:32:31 at Istanbul 2026.
1 result at 1 race
470th of 744 Open Men (faster than 36%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 7:01 | 5:19 | faster than 6% |
| SkiErg: | 4:57 | 4:31 | faster than 12% |
| Run 2: | 5:09 | 4:26 | faster than 20% |
| Sled push: | 2:21 | 2:47 | faster than 81% |
| Run 3: | 5:09 | 4:46 | faster than 32% |
| Sled pull: | 4:30 | 4:44 | faster than 58% |
| Run 4: | 5:45 | 4:45 | faster than 16% |
| Burpee broad jump: | 3:52 | 5:19 | faster than 86% |
| Run 5: | 5:50 | 4:52 | faster than 19% |
| Row: | 5:38 | 4:45 | faster than 5% |
| Run 6: | 5:17 | 4:44 | faster than 30% |
| Farmers carry: | 2:01 | 2:11 | faster than 63% |
| Run 7: | 5:04 | 4:43 | faster than 34% |
| Sandbag lunges: | 6:25 | 5:24 | faster than 25% |
| Run 8: | 6:53 | 5:27 | faster than 17% |
| Wall balls: | 6:12 | 6:42 | faster than 60% |
| Roxzone: | 10:37 | 9:27 | faster than 35% |
| Runs (8 km) | 46:03 | 39:25 | faster than 20% |
| Stations (8) | 35:56 | ||
| Finish | 1:32:31 | 1:25:27 | 470th of 744 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Orhan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Orhan: faster than |
|---|---|
| Ski | 13% |
| Push | 81% |
| Pull | 59% |
| BBJ | 87% |
| Row | 5% |
| Carry | 64% |
| Lunges | 26% |
| Wall balls | 60% |
| Roxzone | 36% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Orhan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Orhan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:27 faster); weakest: Runs (8 km) (6:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Orhan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Orhan: 46:08 running, 35:56 at the stations and 10:37 in the roxzone; the longest station was the sandbag lunges (6:25).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Orhan | Typical Open Men |
|---|---|---|
| Run 1 | 7:01 | 5:19 |
| SkiErg | 4:57 | 4:31 |
| Run 2 | 5:09 | 4:26 |
| Sled push | 2:21 | 2:47 |
| Run 3 | 5:09 | 4:46 |
| Sled pull | 4:30 | 4:44 |
| Run 4 | 5:45 | 4:45 |
| Burpee broad jump | 3:52 | 5:19 |
| Run 5 | 5:50 | 4:52 |
| Row | 5:38 | 4:45 |
| Run 6 | 5:17 | 4:44 |
| Farmers carry | 2:01 | 2:11 |
| Run 7 | 5:04 | 4:43 |
| Sandbag lunges | 6:25 | 5:24 |
| Run 8 | 6:53 | 5:27 |
| Wall balls | 6:12 | 6:42 |
| Roxzone | 10:37 | 9:27 |
| Finish | 1:32:31 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Open Men finisher at Istanbul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
