Athlete · Open Women · 30-34 ·

FRA

Orane Greusard

3 HYROX results over 1 season. Best Open Women time 1:35:38 at Lyon 2026.

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1:35:38 best Open Women time · Lyon 2026 3 Open Women races

top 50% best Open Women place · Lyon 2026 1223rd of 2,474 Open Women finishers there

1:35:38 latest race · Lyon 2026 best Open Women time so far Open Women

Sled pull strongest segment · Lyon 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:00 best 1:35:38

Each dot is one Open Women race. From the first Open Women race to the best: 3:15 faster (1:38:53 to 1:35:38).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 30-34	1:35:38	top 50% 1223/2,474	44:41	42:31	8:30	splits SkiErg5:23Sled push3:03Sled pull5:20Burpee broad jump6:45Row5:13Farmers carry3:57Sandbag lunges5:43Wall balls7:07Run 14:08Run 25:21Run 35:45Run 45:47Run 55:48Run 65:47Run 75:49Run 86:18Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 30-34	1:42:32	1105th of 1,666	47:10	46:11	9:16	splits SkiErg5:24Sled push2:34Sled pull4:21Burpee broad jump9:46Row5:16Farmers carry2:02Sandbag lunges7:56Wall balls8:52Run 15:41Run 25:20Run 35:39Run 45:54Run 56:07Run 66:12Run 76:18Run 86:04Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Open Women · 30-34	1:38:53	806th of 1,300	47:59	43:50	7:07	splits SkiErg5:14Sled push2:51Sled pull5:28Burpee broad jump8:26Row5:05Farmers carry2:00Sandbag lunges6:17Wall balls8:29Run 14:30Run 25:45Run 36:11Run 46:03Run 56:24Run 66:08Run 76:15Run 86:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oraneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 79%

Sled pull faster than 81%

Burpee broad jump faster than 51%

Row faster than 80%

Farmers carry faster than 5%

Sandbag lunges faster than 37%

Wall balls faster than 43%

Roxzone faster than 56%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:28 faster

Sled pull 1:03 faster

Burpee broad jump 0:03 faster

Row 0:18 faster

Farmers carry 1:32 slower

Sandbag lunges 0:29 slower

Wall balls 0:20 slower

Roxzone 0:15 faster

Runs (8 km) 0:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Orane against the typical Open Women finisher

Orane1:35:38

4:085:235:213:035:455:205:476:455:485:135:473:575:495:436:187:078:30

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:32 against the typical Open Women finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:35:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown