Athlete · Relay Mixed · team U40 ·

Ophelie Verschaffel

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:27:52 at Paris 2025.

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Relay Mixed time1:27:52Paris 2025

Relay Mixed place47thof 53 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 87% of Relay Mixed at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 18 Apr 2025team: Ophelie Verschaffel, Pierre Grappy, Blanchard Clemence, Rodrigues Jean-Pierrewhole field →	Relay Mixed · team U40	1:27:52	47th of 5340th of 44 aged U40	39:34	41:01	7:21	View results	See splits Hide splits SkiErg4:44faster than 50%Sled push2:22faster than 41%Sled pull6:31faster than 11%Burpee broad jump7:46faster than 1%Row4:16fastest 14%Farmers carry2:24faster than 17%Sandbag lunges8:02faster than 1%Wall balls4:56faster than 50%Runs (8 km)39:34faster than 25%Roxzone7:21faster than 15%Run 12:48fastest 49%Run 25:14faster than 10%Run 35:00faster than 16%Run 44:49faster than 21%Run 54:25fastest 40%Run 65:40faster than 16%Run 75:29faster than 8%Run 86:12faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Paris 2025, against 53 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ophelieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 41%

Sled pull faster than 12%

Burpee broad jump faster than 2%

Row faster than 87%

Farmers carry faster than 17%

Sandbag lunges faster than 2%

Wall balls faster than 50%

Roxzone faster than 15%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:04 slower

Sled pull 2:46 slower

Burpee broad jump 2:57 slower

Row 0:36 faster

Farmers carry 0:33 slower

Sandbag lunges 3:28 slower

Wall balls level

Roxzone 1:03 slower

Runs (8 km) 3:06 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ophelie against the typical Relay Mixed finisher

Ophelie1:27:52

2:484:445:142:225:006:314:497:464:254:165:402:245:298:026:124:567:21

Typical Relay Mixed1:13:17

2:494:444:252:184:163:454:144:494:354:524:361:514:254:345:504:566:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 3:28 against the typical Relay Mixed finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up