Athlete · Open Men · 30-34 ·

TUR

Onur Tozkoparan

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:35:15 (Istanbul Aug 2026) · Doubles Men 1:17:27 (İzmir 2026).

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1:35:15 Open Men time · Istanbul Aug 2026 also raced Doubles Men: each has its own best below

505th of 744 Open Men place · Istanbul Aug 2026 among Open Men finishers there

1:17:27 latest race · İzmir 2026 best Doubles Men time so far Doubles Men with muhammed Avni Rezai

Farmers carry strongest segment · Istanbul Aug 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:15Istanbul Aug 2026 · 1 race Doubles Men1:17:27İzmir 2026 · 3 races · with muhammed Avni Rezai

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:17:27 best 1:17:27 · İzmir

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026team: muhammed Avni Rezai, Onur Tozkoparanwhat the whole field did →	Doubles Men · team 35-39	1:17:27	top 46% 71/156	42:58	26:28	8:04	splits SkiErg4:10Sled push1:58Sled pull3:41Burpee broad jump3:28Row4:32Farmers carry1:27Sandbag lunges3:21Wall balls3:51Run 15:28Run 25:13Run 34:55Run 45:07Run 55:29Run 65:13Run 75:49Run 85:47Full report for this race →
Istanbul Aug 2026 1 Aug 2026what the whole field did →	Open Men · 30-34	1:35:15	505th of 744	40:57	41:24	12:59	splits SkiErg4:22Sled push3:40Sled pull5:16Burpee broad jump6:56Row4:59Farmers carry1:47Sandbag lunges6:33Wall balls7:51Run 14:51Run 24:48Run 35:19Run 45:02Run 55:12Run 64:56Run 74:48Run 86:05Full report for this race →
Istanbul Aug 2026 1 Aug 2026team: Onur Tozkoparan, Muhammed Avni Rezaiwhat the whole field did →	Doubles Men · team 35-39	1:18:59	293rd of 514	39:58	26:49	12:16	splits SkiErg3:55Sled push2:02Sled pull3:34Burpee broad jump3:09Row4:27Farmers carry1:44Sandbag lunges3:47Wall balls4:11Run 15:44Run 24:32Run 34:51Run 44:44Run 54:58Run 64:46Run 74:58Run 85:28Full report for this race →
Istanbul Feb 2026 13 Feb 2026team: Onur Tozkoparan, Ömer Faruk Yavuzwhat the whole field did →	Doubles Men · team 30-34	1:25:09	248th of 318	45:22	29:02	10:49	splits SkiErg4:16Sled push2:07Sled pull3:26Burpee broad jump4:16Row4:25Farmers carry1:49Sandbag lunges4:35Wall balls4:08Run 16:38Run 25:17Run 34:50Run 45:14Run 55:40Run 65:46Run 75:49Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul Aug 2026, against 744 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Onuredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 12%

Sled pull faster than 34%

Burpee broad jump faster than 21%

Row faster than 31%

Farmers carry faster than 82%

Sandbag lunges faster than 23%

Wall balls faster than 33%

Roxzone faster than 17%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:53 slower

Sled pull 0:32 slower

Burpee broad jump 1:36 slower

Row 0:14 slower

Farmers carry 0:23 faster

Sandbag lunges 1:09 slower

Wall balls 1:09 slower

Roxzone 3:32 slower

Runs (8 km) 1:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Onur against the typical Open Men finisher

Onur1:35:15

4:514:224:483:405:195:165:026:565:124:594:561:474:486:336:057:5112:59

Typical Open Men1:24:52

5:194:314:262:474:464:444:455:204:524:454:442:104:435:245:276:429:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:32 against the typical Open Men finisher at Istanbul Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown