Onuma Hassaphan
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:00 (Bangkok Aug 2026) · Relay Women 1:36:54 (Bangkok Aug 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 15 Aug 2026team: Onuma Hassaphan, Naruwan Chawlasiri, Nawarat Promsrichot, Kannika Soonthornyankitwhat the whole field did → | Relay Women · team 40+ | 1:36:54 | top 14% 39/292 | 44:45 | 43:50 | 8:24 | splitsSkiErg6:53Sled push2:36Sled pull6:02Burpee broad jump8:12Row5:25Farmers carry2:23Sandbag lunges4:58Wall balls7:21Run 16:37Run 25:14Run 34:01Run 44:42Run 54:59Run 69:06Run 74:48Run 85:22Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Women · 50-54 | 1:41:00 | top 30% 429/1,456 | 44:57 | 46:05 | 10:02 | splitsSkiErg6:24Sled push2:54Sled pull6:05Burpee broad jump7:52Row6:09Farmers carry2:19Sandbag lunges5:20Wall balls9:02Run 16:24Run 25:10Run 35:20Run 45:14Run 55:44Run 65:10Run 75:14Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Onuma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:53 against the typical Open Women finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:00.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.